Last Visit: Today, 5:06am Last Forum Post: Jul 31, 2009 1:27pm Last Photo Upload: Oct 15, 2009 3:46pm Last Profile Update: Yesterday, 8:29pm Last Blog Post: Jun 23, 2009 8:11am
Overall Goal: THIS IS NOT A DATING SITE! (don't even try, I am already taken!)
Fit Status:
gearing up for March..can't wait!!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Occupation:
Administrative Assistant and Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
I use to be heavier when I got out of high school. So I went to college and started a fitness technician program, from learning and having the knowlege of healthy eating working out I lost 30 lbs and kept it off. I got married and continued to workout and stayed at about 120 ish but hardley any muscle, I did a ton of cardio and not as much weights, then I got divorced in Jan of 07 and started to party hard, it really took a toll on my body. I got depressed and ate alot and didn't sleep. I got up to about 148 in August 07 and decided I needed to do something different. I was still working out really hard but my diet was not perfect at all. So from August to Oct 27, 07 I was pretty strict with my diet and lost quite a few lbs. Now I am just trying to keep a clean diet and working out just as hard as ever...and preparing for competitions.
Why I Love It:
It is almost a hobby and a way of life now. I go to the gym and just think and relieve all my stress, it really is the highlight of my day. The feeling I get after a great workout is the best high in the world!
How I Stay Motivated:
Taking advantage of all the classes at the gym...and thinking about swimsuit season. Reading articles on this site has helped alot! I also love reading other people profiles and looking at the progress pics..it is definately an inspiration and motivation.
BB Accomplishments:
Forum Signature:
The reason most people fail instead of succeed is that they trade what they want most for what they want at the moment.
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THIS IS NOT A DATING SITE! (don't even try, I am already taken!)
Goal (Long):
I want to continue to compete till I get an overall trophy and make it to a National show then I would love to eventually get into some fitness modeling.
I found this list of muscle exercises on a website (figureathlete) a while back and refer to it everyday, so I thought I would share. Since I don't do the same workout each week, I pick a few different workouts from this list (depending on what day and what muscle group I am working). I...
hey hun, your looking great as always! i actually just started my prep diet today..AHH! haha 15 weeks out. im doing a nga show in buffalo. how about yourself?
not too bad for the holidays!!! how is it going for you... look at that sexy avi!!! :) all ready for the holidays to wrap up!!?!! i sure am, but i am actually admitting to being excited for brady this year hehe....
KAT! Happy Holidays my dear. I'm hanging in there. Got a huge promotion at work and have been working my fingers to the bone. Haven't had ANY time to get on the computer. Not lifting weights much either, but have been running. Hopefully after this crazy season, i'll get back into the groove. What's new sister?
Hey girl!!! I've come back to see how everyone's doing, especially you! Congrats on all the comps :) Now tell me, WHERE OH WHERE did you get that SMOKIN' chain bikini?!?!? When's the next comp?
XOXOXO
hey k, life is good....spent the last few months trying to regulate hormones/weight after doing 1st show (holy cow did it ever mess me up)....feel great again, though. your abs look amazing in your avi. hope everything is going great for you :)
Wow! Your body has changed so much! You look lean and mean and your abs are just sick--loving the obliques. You have been putting in some serious work!
That is great! Have you started the "prep" diet yet or are you still a little ways out for that? I loved my last prep too, only 30min of cardio... it was fantastic!
Hey lady! Looking Grand my beautiful friend!So I found an NPC show in my area..Aug 21st..Still deciding if i should go for that..need to grow some shoulders and widen my back, not sure if I have what it takes to be competitave in NPC...
