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Membership Info
Member Since: Jan 21, 2008
BodyBlog Started: Feb 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 177
  • Last 7 Days: 1,488
  • Overall: 150,239
Forum Posts: 99
BodyBlog Entries: 14
Comments to Others: 3595
Forum Rep (?) :

Activity
Last Visit: Today, 8:28pm
Last Forum Post: Jul 31, 2009 1:27pm
Last Photo Upload: Oct 15, 2009 3:46pm
Last Profile Update: Today, 7:43pm
Last Blog Post: Jun 23, 2009 8:11am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3054
Stalking (?) : 122
Inspiring (?) : 36

032884

Overall Goal:  THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Fit Status:  gearing up for March..can't wait!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Occupation:
Administrative Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
I use to be heavier when I got out of high school. So I went to college and started a fitness technician program, from learning and having the knowlege of healthy eating working out I lost 30 lbs and kept it off. I got married and continued to workout and stayed at about 120 ish but hardley any muscle, I did a ton of cardio and not as much weights, then I got divorced in Jan of 07 and started to party hard, it really took a toll on my body. I got depressed and ate alot and didn't sleep. I got up to about 148 in August 07 and decided I needed to do something different. I was still working out really hard but my diet was not perfect at all. So from August to Oct 27, 07 I was pretty strict with my diet and lost quite a few lbs. Now I am just trying to keep a clean diet and working out just as hard as ever...and preparing for competitions.
Why I Love It:
It is almost a hobby and a way of life now. I go to the gym and just think and relieve all my stress, it really is the highlight of my day. The feeling I get after a great workout is the best high in the world!
How I Stay Motivated:
Taking advantage of all the classes at the gym...and thinking about swimsuit season. Reading articles on this site has helped alot! I also love reading other people profiles and looking at the progress pics..it is definately an inspiration and motivation.
BB Accomplishments:
Forum Signature:
The reason most people fail instead of succeed is that they trade what they want most for what they want at the moment. *Primordial Performance Sponsored* www.primordialperformance.com
Last Updated: Jul 11, 2009 3:51pm

What 032884 Is Up To:
Nov 20, 2009
032884 set a new Profile Picture
Nov 19, 2009
032884 set a new Profile Picture
Nov 18, 2009
032884 set a new Profile Picture
See Last 201 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2007 Nov 14, 2009
These were all in 2007, kind of embarrassing to put up..I was a fatty and don't ever want to get back to that point...my diet sucked and I did massive amounts of cardio, so my body went to a fat storing mode instead of fat burning
15.2% bf 124lbs
Last Updated: Nov 14, 2009 4:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2009 2:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2009 2:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
THIS IS NOT A DATING SITE! (don't even try, I am already taken!)
Goal (Long):
I want to continue to compete till I get an overall trophy and make it to a National show then I would love to eventually get into some fitness modeling.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
NPC March 2010 National Qualifier
Last Updated: Oct 25, 2009 2:22pm

Members That Inspire 032884:
UMMM she is JNL...enough said!!
DawnMelanie [ BodySpace ]
so positive and unstopable...with everything she has gone through, she still has an amazing body!!!
View all 9 members who inspire 032884 »

BodyAnswers
032884 has answered 11 of 67 total questions.
View all 11 of 032884's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Syntha 6
- Updated Jan 23, 2009 7:14am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Mar 6, 2008 12:57pm

What time of day do you usually workout?
Night
- Updated Feb 13, 2008 11:33am

View all 11 of 032884's BodyAnswers »

Contest History:
Oct 10, 2009:
NPC 2009 NPC Utah Nutrismart Classic - Placing: 2
Mar 28, 2009:
NPC 2009 NPC Utah Open - Placing: 3
Oct 11, 2008:
NPC 2008 NPC Utah Gold's Classic - Placing: dnf
Last Updated: Oct 12, 2009 6:36am

Videos of 032884
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 7:41am

Favorite Bodybuilding And Fitness Videos
Squats on a Stability Ball
Squats on a Stability Ball
Play this video Played: 91
Why I like this video: I also integrate stability work on the ball with squats, lat raises, curls..you name it there are no limits!
Vew-Do Extreme Balance Board Sports & Fitness Trai
Vew-Do Extreme Balance Board Sports & Fitness Trai
Play this video Played: 55
Why I like this video: I do alot of work on the Vew-Do board for core, stability and strength
Single Arm Presses on Swiss Ball
Single Arm Presses on Swiss Ball
Play this video Played: 99
Why I like this video: all core and balance work..I LOVE IT!!
Last Updated: Jun 24, 2009 7:41am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Jun 23, 2009 8:11am

I found this list of muscle exercises on a website (figureathlete) a while back and refer to it everyday, so I thought I would share. Since I don't do the same workout each week, I pick a few different workouts from this list (depending on what day and what muscle group I am working).  I...


Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Jan 28, 2008
Reason: This kind of tastes like a watermelon jolly rancher. I mix 2 scoops before I hit the gym, I...
Product Not Found

Started: Apr 25, 2009
Reason: enhance fat loss
Better Body Sports L-Glutamine, 1000 Grams
Started: May 01, 2009
Reason: Muscle recovery, 5g pre workout, 5g post workout mixed with my shake
Product Not Found  read more »
Last Updated: Jul 15, 2009 6:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: call me Kitty Kat
Number Of Posts: 99 View All Posts
Posts Per Day: 0.15
Last Activity: Today, 7:13pm
Recent Threads:


Workout Program:
When I am precontest I do cardio morning and then at n ight after I lift for 30-45 mins each with my heart rate at about 160 bpm.

Mon-Quads/abs
Tues-Back/rear delts
Wed-circuit
Thu-Chest/shoulders
Fr i-Hams/calves
Sat-Arms
Sun-off or do cardio
Last Updated: Aug 7, 2008 6:47pm

Favorites
Bodyparts:
Hobbies:
  • Boating
  • Tennis
  • Golf
Magazines:
  • Oxygen, Fitness, Self
Healthy Foods:
  • Fish: Tuna, Tilapia, Salmon, Halibut
  • yams
  • Brown rice
Cheat Foods:
  • Ice Cream
  • Mexican
  • sushi
Workout Music:
  • The Used, Senses Fail, AFI, Hawthorne Heights, My Chemical Romance..and I love doing cardio to techn
Supplements:
Last Updated: Apr 28, 2008 8:11am

Friends (3176)









Last Updated: Today, 7:43pm

Visitor Comments (772)
[ Leave 032884 a Comment ]
cassidyj [ View Profile ]
Today, 11:41am
Inspiring work girl.
amrn65 [ View Profile ]
Yesterday, 7:49pm
Your goal is right on point GF!!! AGREE TOTALLY!!!!!!! NOT A FREAKING PICK UP SITE GUYS!!!!!
HauteMama_ToTwo [ View Profile ]
Yesterday, 7:41pm
im still waiting for cheats to not sound appealing...dang contest diet ruins me! we don't have huge plans, just my mom's house who lives 2 hours away...my inlaws are in Hawaii over the holiday...no fair!!
I think; therefore I am. Est1979 [ View Profile ]
Yesterday, 5:59pm
Yeah.....I know. I am impatient, lol. :P
MGG98 [ View Profile ]
Yesterday, 2:53pm
Thanks hot stuff! Getting painted tomorrow, nails done today...kinda all seeming so real now...lol!
HauteMama_ToTwo [ View Profile ]
Yesterday, 2:16pm
i knew it ;) so...holiday plans??
HauteMama_ToTwo [ View Profile ]
Nov 18, 2009 8:44pm
youre hot hot hot!!! seriously i know we'd get along sooo well if we lived closer!! at least i think so :) hope all is well with u!
212 lbs Progress Pic riversiderookie [ View Profile ]
Nov 18, 2009 8:11pm
Looking great, congratulations on your placing at your last show/
Hotjiuicnet [ View Profile ]
Nov 18, 2009 1:42pm
wassup
I think; therefore I am. Est1979 [ View Profile ]
Nov 18, 2009 1:36pm
Look at you! Your shoulders are so pretty! I wish mine would round out like that. I will get them there. :)
chrishawk60 [ View Profile ]
Nov 17, 2009 1:52pm
Thanks for the add. I really liked your profile. I can relate to losing site of a goal after a divorce. I respect you for overcoming that. I have been trying for years and I am just now getting motivated to do something about it. Thanks again for the add.
Bikini shot again monicadickey [ View Profile ]
Nov 17, 2009 12:54pm
Nice transformation! You have the perfect body!
baddfaerie [ View Profile ]
Nov 17, 2009 6:51am
Things are going well for me to, Im in the process of changing jobs and will be working from home so i wont have to drive and hour to work anymore and im going back to school, and im getting a puppy! Im so excited lol Your looking awesome as always! Thanks for staying in touch =)
baddfaerie [ View Profile ]
Nov 16, 2009 12:56pm
hey how's it going hottie =) Hope you dont mind I stole your "not a dating site" phrase. Have a good week!
Antmo89 [ View Profile ]
Nov 15, 2009 6:27pm
5th? Which one won? I must be missing something.
Antmo89 [ View Profile ]
Nov 15, 2009 6:24pm
Just saw your full body pic at comp. Congrats on 2nd place finish. You look great. If you got second, curious who won? Trying to gain mass and stay lean? How has that been? Is it difficult? I know, he has a lot of questions. I hope you don't mind. Keep up the hard work.
Calm During the Storm topchop90 [ View Profile ]
Nov 15, 2009 6:21pm
Well, you have my sincere best wishes and supporting thoughts for victory. And nice touch on the BarMaid style costume. :)
Antmo89 [ View Profile ]
Nov 15, 2009 6:17pm
What show was that in your Oct. pics? How did you fair? The prejudging booty shots...wow. Tough to judge. Who was the girl to your right?
Calm During the Storm topchop90 [ View Profile ]
Nov 15, 2009 6:01pm
Oh, that's cool. I was thinking that you're pre-disposed to developing muscle and didn't need it. Nice hardware and great results shown in your profile pic. Looks like you're on pace for a 2010 NQ victory. Lift well!
Scarfdaddy [ View Profile ]
Nov 15, 2009 4:27pm
Great work, even greater progressions. Congrats
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