Member Since: Oct 22, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 211
Forum Posts: 0BodyBlog Entries: 3 Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 11, 2009 11:58amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 11, 2009 11:57amLast Blog Post : Nov 20, 2008 7:32am
theidealist
Overall Goal: I want to gain 10 pounds of muscle and to do so educated and without injury.
Fit Status:
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Real Name: MICHAEL
Sex: Male
Age: 32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2001
How I Started:
Why I Love It: Look good, feel good.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 11, 2009
theidealist
changed Body Fat from 11% to 14% , a gain of 3 percentage points in 262 days
theidealist
updated Motivation Level to 7/10 and said: "wake up call last night with the boys - gotta get back on track"
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 10 pounds of muscle and to do so educated and without injury.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Nov 20, 2008 7:32am
Friend's Gran died yesterday so I cooked a big dinner of comfort food and picked up some beer and a movie. Training taking a back seat right now to lots going on personally. But alas I stay in the mindset that I am an athlete (at least recreationally) and simply enjoying my time away from...
Started: Jul 30, 2008
Reason:
******** 100% Pure Creatine Monohydrate
Started: Oct 26, 2008
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 22, 2008 2:57pm
Recent Threads:
Late October, finished 3-month program at 1/5 hr 3x week, training entire body.
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