Member Since: Apr 2, 2007
BodyBlog Started: Jul 2, 2007
BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 29
Overall: 1,633
Forum Posts: 726
BodyBlog Entries: 3
Comments to Others: 2
Last Visit: Today, 9:18am
Last Forum Post : Sep 3, 2008 11:47pm
Last Photo Upload : Jan 23, 2008 9:36pm
Last Profile Update: Aug 21, 2008 10:07pm
Last Blog Post : Dec 28, 2007 2:45am
Real Name:
Eric Balester
Sex:
Male
Age:
Location:
Beachwood, Ohio, United States
Occupation:
Student
Personal Website:
http://www.myspace.com/bigsexyeric
Gym:
Shaker Heights High School Weight Room
Gym Location:
Shaker Heights
When I Started:
Oct, 2002
How I Started:
I joined the BFS program at my middle school, to get stronger for Track season.
Why I Love It:
Keeps me strong and in shape out of season. It teaches me how to achieve goals, and brings me closer to my friends.
How I Stay Motivated:
I remind my self that the opposing player are going to work at least as hard as I am, and i need to go hard to beat them.
BB Accomplishments:
Reaching 225 on bench and 405 Squat on 6/18/07, a goal ive had sine 9th grade
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Short):
Im Growing
Goal (Long):
Division One football and Lacrosse means there are very good teams we play against. Many of the opposing schools recruit stellar athletes. I have to train myself to reach their level, to try to level the playing field.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 28, 2007 2:45am
But anyways, going for 495 parallel next week, and hoping to get 275 bench
Lifting goes good, heavy deadlifting is doing its wonders
Started: Jun 21, 2007
Reason: Good protein, cheap price per serving.
Tastes good
GNC MegaMen Multivitamin
Started: Nov 16, 2007
Reason: Good Multi
Started: Jan 07, 2008
Reason: Got it cheap, real clean weight gainer
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
726 View All Posts
Posts Per Day:
1.39
Last Activity:
Today, 9:18am
Recent Threads:
Three Days a week
Chest and Pressing Lifts on Monday
Back and Pulling Lifts on Wednesday
Legs on Friday
Monday goes roughly like this:
Bench
135x10
185x10
205x6-8
225x4-6
1RM between 245 and 275
Incline Dumbell Press
3x10 with 60s
Ill finish this later
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Football
Lacrosse
Free Running
Magazines:
Healthy Foods:
Carrots
Fruit Salad
Grilled Chicken
Cheat Foods:
Workout Music:
Supplements:
[ Leave thehybridpyro a Comment ]
snlewis25 [ View Profile ]
May 30, 2008 12:08pm
What does the Jungle Warfare do for you?
phosphoros_ix [ View Profile ]
Dec 12, 2007 5:32pm
hey man whats up? hows training?
Sexy and Strong [ View Profile ]
Jul 2, 2007 11:34am
Solid!
andreb [ View Profile ]
Jun 22, 2007 10:23am
Very strong looking athletic body with solid work on traps, arms, big chest and solid abs. Looks like you'll be more than ready for first practice. Andre
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