Discounts & Deals - Sign Up!
Tue Apr 01 18:12:16 PDT 2008
Fit Status /// View History
http://www.facebook.com/pages/Daves-Diet-Supplementation-Services/282806001505?ref=ts
May 26, 2012 11:11am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2005
HOW I STARTED:
I started off with a little rinky dink weight set on my back porch that I used to try and get stronger for football in junior high. In high school and 1st year of college I learned how to diet and train properly and that it was I do it for now.
WHY I LOVE IT:
thehulkster's Progress & Goals
Progress Photos
Lbs.
2009-02-01, 2009-02-02, 2009-02-03, 2009-02-04, 2009-02-06, 2009-02-07, 2009-02-08, 2009-02-09, 2009-02-10, 2009-02-11, 2011-02-21
219.2, 219.8, 219.6, 217.2, 219.6, 219.2, 219.6, 219.8, 218.6, 215.8, 230.0
TIME UNTIL GOAL:
No Goal
Start:
219.2 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
230 Lbs.
Feb 21, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 230Lbs.
15Lbs. gain in the last 740 days
Feb 21, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 230Lbs.
15Lbs. gain in the last 740 days
Feb 21, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 215Lbs. to 230Lbs.
15Lbs. gain in the last 740 days
Feb 21, 2011
thehulkster's Program
My Workout Program View My Full Workout Program
thehulkster has not added any program information.
My Nutrition Program View My Full Nutrition Program
thehulkster has not added any program information.
My Supplement Program View My Full Supplement Program
thehulkster has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
When I have a set date in front of me, and I know I have to look perfect on that day...that's motivation enough
About thehulkster
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Alamo Classic
Oct 13, 2006
Organization: INBF
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Proteem Texas Shredder
Aug 27, 2005
Organization: INBF
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Fri Nov 09 00:21:53 PST 2007
Latest BodyBlog Entries
Week 2: Day 3 Arms
Posted in Training : Dec 28, 2010 5:44pmWell I finally got to get in the gym today...and boy was it packed!! School was closed again due to ice but the rec center was still open...it was sooooo crazy in there. Just plain ridiculous. I still got in a great arm workout, I can already feel them getting sore on the night of the workout...not too shabby. Anyways I wanted to finish with some wrist curls but there was no place open to do them oh well. Anyways I started with barbell curls and did 4 sets there finishing with 2 sets of 145 for 6 reps i believe, then moved onto hammer strength preacher curl for 3 sets of 12 squeezes and then f...
Week 2: Day 2 Off and Ice
Posted in Training : Dec 28, 2010 5:44pmWell today I wanted to do arms and i was rearing to go but low and behold my car was iced over from the freezing rain..ugh. so i had to just sit home and watch a movie and some basketball like every other turd in America. Anyways diet was total about 350 carbs, 60 fat, and 250 protein a little low but I dont mind because I didn't lift. I'll have a better post for you later. peace
Week 2: Day 1 Shoulders
Posted in Training : Dec 28, 2010 5:44pmwell today was a nasty one...all icy and freezing outside. oh well. here is what hte diet looked like Meal 1: 5 egg whites, 2 yolks, 6 oz banana, 1 cup oatmeal, 1 cup fat free milk Meal 2: 1 scoop ON protein, 6 oz apple Meal 3: 1 bag ff popcorn, 7 oz chicken breast Meal 4: Post workout shake Meal 5: 6 egg whites, 3 yolks, 1 1/4 cup brown rice Meal 6: 1 can tuna, 8 oz potato Meal 7: 1 cup fat free milk, 1 scoop cassein protein Calories: 3214 Carbs 411 Fats 52 Protein 278 workout was quick today because the rec closed early. did hammer strength shoulder press with the finals set of 180 on each s...
Visitor Comments
Leave a Comment
faith200
Hello dear how are with your family over there dear am faith by name am seek for nice man to get marry with i want to let you no that i come online to seek for nice man to get marry with dear if you can be honest with me you can send your mail to faith.m020@yahoo.co.uk i ll be wait for your reply soon
Jun 4, 2011 4:03pm
ronnie411
Judging by the recent photos , keep doing whatever your doing because you will be a champion !! Best of Luck !
Apr 14, 2009 11:08pm
skikyle
Your progress is impressive! Nice total development. Continued success man!
Apr 14, 2009 9:54am
kirsten66
Man, the only word for you is AWESOME!
Keep the reports coming!
kirsten66
Feb 20, 2009 3:59am
