Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
174.2 Lbs.
LEAN BODY MASS
30.8 Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Oct 25, 2011
CURRENT BODY FAT
15
%
Oct 25, 2011
PROGRESS HISTORY
Lbs.
2010-12-02,2010-12-14,2011-03-20,2011-04-15,2011-04-23,2011-04-30,2011-05-07,2011-05-14,2011-05-21,2011-06-03,2011-06-10,2011-10-25
150,161,167,1000,1000,1000,1000,1000,1000,1000,1000,205
Aug 14, 2011
185 Lbs.
%
2011-04-15,2011-05-17,2011-10-25
100,100,15
Lbs.
2010-12-02,2010-12-14,2011-03-20,2011-04-15,2011-04-23,2011-04-30,2011-05-07,2011-05-14,2011-05-21,2011-06-03,2011-06-10,2011-10-25
0,0,0,0,0,0,0,0,0,0,0,174.2
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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