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Membership Info

Member Since: Jun 3, 2006
BodyBlog Started: Oct 22, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 209

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : theguy45 10

Activity

Last Visit: Dec 15, 2009 10:14pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 13, 2009 8:26pm
Last Blog Post: Oct 21, 2007 7:53pm

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Fan Club (?) : 0

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theguy45

Overall Goal: Realistic = 215lbs <10% bodyfat Unrealistic = 250lbs 5% bodyfat

Fit Status: theguy45 has not entered a Fit Status. Ask theguy45 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	27
Location:	Caldwell, Idaho, United States
Occupation:	Engineer
Personal Website:
Primary Gym:	Garage
College:
High School:
When I Started:	Oct, 2006
How I Started:	Got tired of being fat
Why I Love It:	Helps relieve stress, and it's very rewarding to watch your body change
How I Stay Motivated:	Take lots of pictures so that I can see the changes over time
BB Accomplishments:
Forum Signature:
Last Updated: Oct 13, 2009 8:26pm

What theguy45 Is Up To:

Oct 13, 2009

theguy45 changed Overall Goal: "Realistic = 215lbs <10% bodyfat Unrealistic = 250lbs 5% bodyfat."

- 8:23 pm - Comment

theguy45 uploaded a new Progress Picture

- 8:17 pm - Comment

Aug 16, 2009

theguy45 updated Current Supplements with Universal Animal Pak

- 8:09 pm - Comment

See Last 4 Feed Items

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Progress Pictures:
Oct 25, 2006	Aug 29, 2009

I took this the day I started dieting, I started bodybuilding just this month, but have been exercising since then.	Most recent update
View All 3 Progress Pictures »
Last Updated: Oct 13, 2009 8:17pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	37" (93.98 cm)
Weight:	185 lb (84.1 kg)	Thighs:
Bodyfat:	14.0 %	Calves:
Chest:	40" (101.60 cm)	Forearms:	10.5" (26.67 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	47.5" (120.65 cm)
Hips:	42" (106.68 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Oct 13, 2009 8:20pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	282 lb (128.2 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 13, 2009 8:20pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Realistic = 215lbs <10% bodyfat Unrealistic = 250lbs 5% bodyfat
Goal (Long):	I want to look good naked!
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Oct 13, 2009 8:23pm

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BodyAnswers

theguy45 has answered 2 of 67 total questions.
View all 2 of theguy45's BodyAnswers »

Do you have any type of chronic disease or condition?

- Updated Nov 6, 2009 1:25am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Nov 6, 2009 1:25am

View all 2 of theguy45's BodyAnswers »

Contest History:
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Last Updated: Oct 13, 2009 8:23pm

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Last Updated: Oct 13, 2009 8:23pm

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Last Updated: Oct 13, 2009 8:23pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 21, 2007 7:53pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View theguy45's BodyBlog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Jan 01, 2007 Reason: Gotta have a good vitamin
	Progenex Growth, 750 Grams Started: Jun 01, 2009 Reason: High protein, low carbs
Last Updated: Aug 16, 2009 8:09pm

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Posts Per Day:	0
Last Activity:	Nov 5, 2009 10:53am
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