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theguardian92
"Gain lean muscle mass!"

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Progress Pictures


Oldest Newest
Jan 5, 2006 Apr 7, 2009
17 Yrs. Old. 210 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: -2.0 lb (-0.9 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -1.0 %

  Start Current Goal Remaining  
  Jun 26, 2007 Nov 23, 2009 Aug 1, 2007 Goal Has Expired  
  206.0 lb (93.6 kg) 200.0 lb (90.9 kg) 230.0 lb (104.5 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Sep 30, 2009 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
May 7, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Apr 19, 2009 210.0 lb (95.5 kg) 4.0 lb (1.8 kg) 1.9 %
Mar 5, 2009 206.0 lb (93.6 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 2, 2009 204.0 lb (92.7 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.9" (98.8 cm) Change: 2.6" (6.6 cm)
Current: 41.5" (105.4 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 7, 2009 41.5" (105.4 cm) -1.0" (-2.5 cm) -2.4 %
Apr 3, 2008 42.5" (108.0 cm) -0.3" (-0.6 cm) -0.6 %
Mar 27, 2008 42.8" (108.6 cm) 1.4" (3.4 cm) 3.3 %
Mar 16, 2008 41.4" (105.2 cm) 1.2" (3.0 cm) 3.0 %
Nov 16, 2007 40.2" (102.1 cm) 1.3" (3.3 cm) 3.3 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 7, 2009 17.0" (43.2 cm) 0.2" (0.5 cm) 1.2 %
Apr 25, 2009 16.8" (42.7 cm) 1.1" (2.7 cm) 6.7 %
Mar 7, 2009 15.8" (40.0 cm) -0.5" (-1.1 cm) -2.8 %
Apr 26, 2008 16.2" (41.1 cm) 0.2" (0.5 cm) 1.3 %
Nov 19, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.2" (107.2 cm) Change: -0.2" (-0.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 25, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Mar 7, 2009 42.5" (108.0 cm) 1.5" (3.8 cm) 3.7 %
Oct 16, 2008 41.0" (104.1 cm) -2.1" (-5.3 cm) -4.9 %
Apr 3, 2008 43.1" (109.5 cm) 0.9" (2.3 cm) 2.1 %
Jun 27, 2007 42.2" (107.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -2.5" (-6.4 cm)
Current: 35.0" (88.9 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 30, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
May 6, 2009 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Mar 5, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Oct 16, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Nov 15, 2007 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.0" (5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 25, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Mar 7, 2009 26.0" (66.0 cm) -1.3" (-3.2 cm) -4.6 %
May 2, 2008 27.3" (69.2 cm) 0.9" (2.2 cm) 3.2 %
Apr 3, 2008 26.4" (67.1 cm) 0.2" (0.5 cm) 0.8 %
Nov 16, 2007 26.2" (66.5 cm) 1.2" (3.0 cm) 4.8 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 25, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Mar 7, 2009 16.8" (42.5 cm) -1.0" (-2.5 cm) -5.6 %
Nov 16, 2007 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
May 26, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.9" (30.2 cm) Change: 1.1" (2.8 cm)
Current: 13.0" (33.0 cm) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 25, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Mar 7, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 3, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Nov 15, 2007 12.0" (30.5 cm) 0.1" (0.3 cm) 0.8 %
Jun 27, 2007 11.9" (30.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -0.2" (-0.5 cm)
Current: 51.8" (131.6 cm) Percent Change: -0.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 25, 2009 51.8" (131.6 cm) 1.6" (3.9 cm) 3.1 %
Mar 7, 2009 50.3" (127.6 cm) -1.8" (-4.4 cm) -3.4 %
Nov 19, 2007 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2007 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.6" (44.7 cm) Change: -0.4" (-1.0 cm)
Current: 17.2" (43.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 25, 2009 17.2" (43.7 cm) 0.2" (0.5 cm) 1.2 %
Mar 7, 2009 17.0" (43.2 cm) -1.1" (-2.8 cm) -6.1 %
May 2, 2008 18.1" (46.0 cm) -0.3" (-0.8 cm) -1.6 %
Nov 16, 2007 18.4" (46.7 cm) 0.8" (2.0 cm) 4.5 %
Jun 27, 2007 17.6" (44.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 16, 2008 5'10.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Nov 19, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 26, 2007 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
May 26, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 26, 2007 283.0 lb (128.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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