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Most Muscular 195 lbs. 17 yrs. old 205 lbs. 17 yrs old
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Membership Info
Member Since: Jun 26, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 1,870
Forum Posts: 180
BodyBlog Entries: 12
Comments to Others: 286
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 11:00pm
Last Forum Post: Apr 29, 2009 5:01pm
Last Photo Upload: Sep 17, 2009 2:06pm
Last Profile Update: Nov 16, 2009 12:38pm
Last Blog Post: May 24, 2009 8:23pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 121
Stalking (?) : 2
Inspiring (?) : 0

theguardian92

Overall Goal:  Gain lean muscle mass!

Fit Status:  I've seen some great gains! Now it's time to start a slow cut to roughly 9% bf by December . (At about 15% now)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gus H.
Sex:
Male
Age:
17
Location:
Texas, United States
Occupation:
High School Student/ Construction Worker
Personal Website:
Primary Gym:
Gold's Gym
725 E Villa Maria Rd # 1000
Bryan, TX
United States
College:
High School:
When I Started:
Jan, 2003
How I Started:
My dad, uncle, and granddad were all bodybuilders. When I was little my dad would take me to the Gold's Gym "child care facility" while he worked out. I loved watching the few glimpses that I saw of his workouts and I want to become just like him. Ever since then I was eager to start perfecting my body. I was first able to work out in the 7th Grade when my football coaches wanted us to bulk up for next season. Anyways, I have been hooked ever since.
Why I Love It:
It helps me feel more confident in myself.
How I Stay Motivated:
By thinking of the long-term benefits. 1 Corinthians 10:31 "Whether therefore you eat, or drink, or whatever you do, do all to the glory of God."
BB Accomplishments:
Bench Press: 275; 3 sets of 2 reps when I first turned 15 years old.
Forum Signature:
-Team Mass- -TEAM SPARTAN- "It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, and more 'manhood' to abide by thought-out principles rather than blind reflex."
Last Updated: Jul 16, 2009 11:59am

What theguardian92 Is Up To:
Sep 30, 2009
theguardian92 updated Body Stats - Waist: 35 ins.
theguardian92 changed Weight from 205 lbs. to 200 lbs., a 5 lb. loss in 146 days
Sep 17, 2009
theguardian92 uploaded a new Photo Gallery Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 5, 2006 Apr 7, 2009
17 Yrs. Old. 210 lbs
Taken 2 months before my 14th birthday. Had dabbled in lifting weights for sports. Weighed about 140-150 lbs.
17 Yrs. Old. 210 lbs
Last Updated: Jul 28, 2009 6:35am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2009 9:46am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2007 8:23am

Goals:
Main Goal:
Compete
Goal (Overall):
Gain lean muscle mass!
Goal (Long):
I hope to eventually weigh about 270-290 Lbs. (All Natural), have 3-5% body fat at competition, and have descent strength. XD
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Oct 18, 2008 10:49pm

Members That Inspire theguardian92:
theguardian92 does not have inspirational members yet.

BodyAnswers
theguardian92 has answered 34 of 67 total questions.
View all 34 of theguardian92's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Feb 9, 2009 8:23pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Feb 9, 2009 8:22pm

Are you a parent?
No
- Updated Feb 9, 2009 8:19pm

View all 34 of theguardian92's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2008 10:49pm

Videos of theguardian92
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 10:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 10:49pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on May 24, 2009 8:23pm

Just 11 more days until my mission trip to Jinotega, Nicaragua! I will be spreading the word of Jesus while bettering the conditions of the citizens there. I'll be assisting in the construction of new facilities, and I'll also be giving medical assistance! XD

Feel free to PM me if you...


Current Supplements:
GNC Pro Performance 100% Whey Protein
GNC Pro Performance 100% Whey Protein

Started: Jan 01, 2005
Reason: 
Ultimate Nutrition Xtreme Amino, 330 Tablets, Chocolate
Started: May 22, 2007
Reason: Good source of amino acids.
Last Updated: Oct 11, 2008 10:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 180 View All Posts
Posts Per Day: 0.20
Last Activity: Jun 25, 2009 1:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working-out, Paintball, Making Techno, and Playing Video Games
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken, Beef, All Fruits and Vegetables.
Cheat Foods:
  • Doritos
Workout Music:
  • Rock
Supplements:
  • GNC Pro Performance 100% Whey Protein  Best whey protein that I've ever had!
Last Updated: Oct 5, 2008 9:10pm

Friends (123)









Last Updated: Nov 16, 2009 12:38pm

Visitor Comments (173)
[ Leave theguardian92 a Comment ]
blk n wht background dodson954 [ View Profile ]
Nov 16, 2009 11:15pm
a'ight man lift hard!! "Sweat Eventually Hardens to Muscle" ???????????
blk n wht background dodson954 [ View Profile ]
Nov 15, 2009 10:26pm
lol bro its cool what about you hows things going
blk n wht background dodson954 [ View Profile ]
Nov 15, 2009 10:21pm
yea i need 2 update it i lost like 15 lbs
blk n wht background dodson954 [ View Profile ]
Oct 14, 2009 8:10pm
doing good to i'm finally seeing some results
Mr.Olympia and me iDiesel [ View Profile ]
Oct 11, 2009 12:27am
Hey hows it goin bro,Long time no talk ha ha. Saw Jay Cutler today 3 time Mr.O and damn hes huge. get back at me lol
blk n wht background dodson954 [ View Profile ]
Oct 10, 2009 7:07pm
yo hows it going
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Oct 5, 2009 10:03pm
YOU....are awesome! :)
Mr.Olympia and me iDiesel [ View Profile ]
Aug 5, 2009 5:24am
i just posted new pic lol xD
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Jul 29, 2009 6:35am
C'mon, it's preparation time :) You have a show to do! Train hard, eat clean!
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Jul 28, 2009 10:55pm
Lol!!! I know, the first year I learned sooo much! Then I realized I still had TONS to learn! One day at a time. Having a coach helps. Night nite. Gotta rest and GROW :)
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Jul 28, 2009 10:50pm
THANK YOU GUS!!! It's a learning process. You have time to do it right! What an experience that will be.
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Jul 28, 2009 7:35pm
Thank you for the great support Gus. 2010..April.. REALLY???!!! YESSSSS! I'm happy for you!
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Jul 28, 2009 10:14am
Same here. I switched to Gold's in March and saw the immediate benefits. I'm so happy I did! Busy summer prepping for comp! :)
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Jul 27, 2009 5:37pm
How's training? How's summer going for you?
Mr.Olympia and me iDiesel [ View Profile ]
Jul 26, 2009 4:08am
hey man yea sorry i didnt get back to you earlier lol. i need a new profile pic haha man i got my bench press up to 400 and my body is really starting to shred out
Mr.Olympia and me iDiesel [ View Profile ]
Jun 30, 2009 7:32pm
sup bro
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Jun 26, 2009 1:37pm
Man, your summer is going to pale in comparison to the experience you just had. Thank you for sharing with me.
IDFA Pro Universe Nov 7, 2009 Carla Hampshire [ View Profile ]
Jun 21, 2009 7:58pm
Looking forward to hearing about your experience!
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2009 10:49pm
OK..Thanks. Thought it was either one or two hours. NITE pal. Andre
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2009 10:46pm
What's the time difference there. 12:46AM here
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