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205 lbs. 17 yrs old 205 lbs. 17 yrs old
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Membership Info
Member Since: Jun 26, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 19
  • Overall: 1,518
Forum Posts: 180
BodyBlog Entries: 12
Comments to Others: 278
Forum Rep (?) :

Activity
Last Visit: Today, 12:40am
Last Forum Post: Apr 29, 2009 5:01pm
Last Photo Upload: Jun 2, 2009 11:11pm
Last Profile Update: Jul 4, 2009 11:00pm
Last Blog Post: May 24, 2009 8:23pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 115
Stalking (?) : 1
Inspiring (?) : 0

theguardian92

Overall Goal:  Gain lean muscle mass!

Fit Status:  I've seen some great gains! Now it's time to start a slow cut to roughly 9% bf by December . (At about 15% now)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gus H.
Sex:
Male
Age:
17
Location:
Texas, United States
Occupation:
High School Student/ Construction Worker
Personal Website:
Gym:
Fantastic Tans and Fitness Center
Gym Location:
When I Started:
Jan, 2003
How I Started:
My dad, uncle, and granddad were all bodybuilders. When I was little my dad would take me to the Gold's Gym "child care facility" while he worked out. I loved watching the few glimpses that I saw of his workouts and I want to become just like him. Ever since then I was eager to start perfecting my body. I was first able to work out in the 7th Grade when my football coaches wanted us to bulk up for next season. Anyways, I have been hooked ever since.
Why I Love It:
It helps me feel more confident in myself.
How I Stay Motivated:
By thinking of the long-term benefits.

1 Corinthians 10:31
"Whether therefore you eat, or drink, or whatever you do, do all to the glory of God."
BB Accomplishments:
Bench Press: 275; 3 sets of 2 reps when I first turned 15 years old.
Forum Signature:
-Team Mass-
-TEAM SPARTAN-


"It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, and more 'manhood' to abide by thought-out principles rather than blind reflex."
Last Updated: Oct 5, 2008 9:07pm

What theguardian92 Is Up To:
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 5, 2006 Apr 7, 2009
17 Yrs. Old. 210 lbs
Taken 2 months before my 14th birthday. Had dabbled in lifting weights for sports. Weighed about 160-170 lbs.  17 Yrs. Old. 210 lbs.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2008 6:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2007 8:23am

Goals:
Main Goal:
Compete
Goal (Overall):
Gain lean muscle mass!
Goal (Long):
I hope to eventually weigh about 270-290 Lbs. (All Natural), have 3-5% body fat at competition, and have descent strength. XD
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Oct 18, 2008 10:49pm

Members That Inspire theguardian92:
theguardian92 does not have inspirational members yet.

BodyAnswers
theguardian92 has answered 34 of 67 total questions.
View all 34 of theguardian92's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Feb 9, 2009 8:23pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Feb 9, 2009 8:22pm

Are you a parent?
No
- Updated Feb 9, 2009 8:19pm

View all 34 of theguardian92's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2008 10:49pm

Videos of theguardian92
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 10:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 10:49pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on May 24, 2009 8:23pm

Just 11 more days until my mission trip to Jinotega, Nicaragua! I will be spreading the word of Jesus while bettering the conditions of the citizens there. I'll be assisting in the construction of new facilities, and I'll also be giving medical assistance! XD

Feel free to PM me if you...


Current Supplements:
GNC Pro Performance 100% Whey Protein
GNC Pro Performance 100% Whey Protein

Started: Jan 01, 2005
Reason: 
Ultimate Nutrition Xtreme Amino, 330 Tablets, Chocolate
Started: May 22, 2007
Reason: Good source of amino acids.
Last Updated: Oct 11, 2008 10:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 180 View All Posts
Posts Per Day: 0.24
Last Activity: Jun 25, 2009 1:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working-out, Paintball, Making Techno, and Playing Video Games
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken, Beef, All Fruits and Vegetables.
Cheat Foods:
  • Doritos
Workout Music:
  • Rock
Supplements:
  • GNC Pro Performance 100% Whey Protein  Best whey protein that I've ever had!
Last Updated: Oct 5, 2008 9:10pm

Friends (116)









Last Updated: Jul 4, 2009 11:00pm

Visitor Comments (158)
[ Leave theguardian92 a Comment ]
iDiesel [ View Profile ]
Jun 30, 2009 7:32pm
sup bro
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 26, 2009 1:37pm
Man, your summer is going to pale in comparison to the experience you just had. Thank you for sharing with me.
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 21, 2009 7:58pm
Looking forward to hearing about your experience!
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2009 10:49pm
OK..Thanks. Thought it was either one or two hours. NITE pal. Andre
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2009 10:46pm
What's the time difference there. 12:46AM here
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2009 10:41pm
Glad you're enjoying meeting the people. They'll also be teaching you, their ways, culture, politics and just their ordinary day to day lives just like the rest of us. NOW this old man is off the sleep for work tomorrow. Abdre
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2009 10:28pm
Hope it's all you were expecting, the place, weather, the people etc. Andre
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2009 10:18pm
Hey There...Back for good or just for a short visit back home? Andre
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2009 5:09am
Very welcome and glad to. Must be leaving very shortly for your Mission to Nicaragua? Guess you'll be out of serious training for a while and put your plans to compete on the back burner until you return? Keep in touch with us while there maybe in your blogs. Andre
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 9, 2009 11:13pm
Night Gringo!!!
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 9, 2009 11:11pm
Take care and stay safe.
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 9, 2009 11:06pm
That's awesome. In two weeks we'll get to see them all!
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 9, 2009 10:59pm
Take lots of pics to share.
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 9, 2009 10:51pm
Yes indeed! Raven beauties! This experience will change you. You will remember this for the rest of your life. God bless you Gus!
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 9, 2009 10:48pm
That's so incredible to hear. You are making a difference and changing lives. Must feel so rewarding. Now don't run off and get married ok!! :D Continued success!
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 9, 2009 10:40pm
Are you having an AWESOME experience over there? :)
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 3, 2009 6:45am
You're welcome. Left you a blog comment as well. You have huge potential. But right now, focus on your mission. Wishing you safe travels. Take it all in!
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 1, 2009 8:58pm
Just read your blog!!! Good for you Gus! How long are you going for?
iDiesel [ View Profile ]
May 18, 2009 11:25pm
im doing verry good, i maxed out the curling machine in my gym today and almost maxxed out the shoulder machine. and honestly when it comes down to it. i really dont are if ppl use steroids or not because i understand there genes arrent as good so who am i to judge right?
iDiesel [ View Profile ]
May 18, 2009 1:56pm
hows it going bud
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