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thegreatestasc
"make it to a muscle magazine"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -3.0 lb (-1.4 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Jul 27, 2008 Dec 25, 2009 Aug 11, 2008 Goal Has Expired  
  203.0 lb (92.3 kg) 192.0 lb (87.3 kg) 205.0 lb (93.2 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Sep 25, 2009 192.0 lb (87.3 kg) 4.0 lb (1.8 kg) 2.1 %
May 4, 2009 188.0 lb (85.5 kg) -5.0 lb (-2.3 kg) -2.6 %
Dec 24, 2008 193.0 lb (87.7 kg) -6.0 lb (-2.7 kg) -3.0 %
Nov 23, 2008 199.0 lb (90.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Sep 4, 2008 202.0 lb (91.8 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -5.0 %
Current: 8.0 % Percent Change: -38.5 %

  Start Current Goal Remaining  
  Nov 23, 2008 Dec 25, 2009 Dec 2, 2008 Goal Has Expired  
  13.0 % 8.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Sep 25, 2009 8.0 % -1.5 % -15.8 %
May 4, 2009 9.5 % -2.0 % -17.4 %
Feb 25, 2009 11.5 % -1.5 % -11.5 %
Nov 23, 2008 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.5" (6.4 cm)
Current: 19.5" (49.5 cm) Percent Change: 14.7 %

  Start Current Goal Remaining  
  Oct 8, 2007 Dec 25, 2009 Dec 29, 2007 Goal Has Expired  
  19.5" (49.5 cm) 19.5" (49.5 cm) 21.0" (53.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Oct 8, 2007 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Apr 16, 2007 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Apr 11, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Feb 3, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 3, 2007 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 3, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 3, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 11, 2007 Dec 25, 2009 Dec 29, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 19.0" (48.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Calves Change % Change
Oct 11, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 3.0" (7.6 cm)
Current: 13.0" (33.0 cm) Percent Change: 30.0 %

  Start Current Goal Remaining  
  Oct 11, 2007 Dec 25, 2009 Dec 29, 2007 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 16.0" (40.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Forearms Change % Change
Oct 11, 2007 13.0" (33.0 cm) 3.0" (7.6 cm) 30.0 %
Feb 3, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 3, 2007 18.0" (45.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 11, 2007 Dec 25, 2009 Dec 29, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Neck Change % Change
Oct 11, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Sep 4, 2008 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Mar 17, 2008 5'11.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Feb 3, 2007 5'10.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 9.0 lb (4.1 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Feb 9, 2008 Dec 25, 2009 Mar 1, 2008 Goal Has Expired  
  344.0 lb (156.4 kg) 334.0 lb (151.8 kg) 406.0 lb (184.5 kg) 72.0 lb (32.7 kg)  

Date Lifting Stats: Bench Change % Change
Sep 25, 2009 334.0 lb (151.8 kg) 24.0 lb (10.9 kg) 7.7 %
Aug 29, 2008 310.0 lb (140.9 kg) 18.0 lb (8.2 kg) 6.2 %
Aug 20, 2008 292.0 lb (132.7 kg) -21.0 lb (-9.5 kg) -6.7 %
Jul 3, 2008 313.0 lb (142.3 kg) -53.0 lb (-24.1 kg) -14.5 %
Mar 31, 2008 366.0 lb (166.4 kg) 32.0 lb (14.5 kg) 9.6 %
 
Show Full History (20 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 27, 2008 Dec 25, 2009 Aug 11, 2008 Goal Has Expired  
  271.0 lb (123.2 kg) 301.0 lb (136.8 kg) 301.0 lb (136.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jul 4, 2009 301.0 lb (136.8 kg) 28.0 lb (12.7 kg) 10.3 %
Aug 2, 2008 273.0 lb (124.1 kg) 2.0 lb (0.9 kg) 0.7 %
Jul 27, 2008 271.0 lb (123.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 26, 2008 271.0 lb (123.2 kg) -30.0 lb (-13.6 kg) -10.0 %
Jun 28, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 30.0 lb (13.6 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 9, 2008 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
Feb 25, 2008 365.0 lb (165.9 kg) 20.0 lb (9.1 kg) 5.8 %
Feb 23, 2008 345.0 lb (156.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 6.0 lb (2.7 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Feb 9, 2008 Dec 25, 2009 Mar 1, 2008 Goal Has Expired  
  154.0 lb (70.0 kg) 165.0 lb (75.0 kg) 181.0 lb (82.3 kg) 16.0 lb (7.3 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jul 13, 2008 165.0 lb (75.0 kg) 8.0 lb (3.6 kg) 5.1 %
Mar 31, 2008 157.0 lb (71.4 kg) 3.0 lb (1.4 kg) 1.9 %
Feb 9, 2008 154.0 lb (70.0 kg) 14.0 lb (6.4 kg) 10.0 %
Oct 22, 2007 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
May 24, 2007 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 21, 2008 325.0 lb (147.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Jul 27, 2008 Dec 25, 2009 Aug 14, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 175.0 lb (79.5 kg) 209.0 lb (95.0 kg) 34.0 lb (15.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 27, 2008 175.0 lb (79.5 kg) -30.0 lb (-13.6 kg) -14.6 %
Jul 13, 2008 205.0 lb (93.2 kg) 24.0 lb (10.9 kg) 13.3 %
Apr 2, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Mar 30, 2008 175.0 lb (79.5 kg) -6.0 lb (-2.7 kg) -3.3 %
Apr 11, 2007 181.0 lb (82.3 kg)


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