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Wingate University Attended 2000 to 2004 Wingate, North Carolina United States
High School:
When I Started:
Feb, 2004
How I Started:
I had played around with weights in high school, but it was not until college that a powerlifter friend of mine showed me routines and exercises that I really got into it.
Why I Love It:
I just enjoy trying to get stronger and in better shape. It gives me alot of enegry and is great at relieving frustration.
How I Stay Motivated:
Having been fat in high school keeps me from ever wanting to look or feel like that again. Also, watching the results from bodybuilding keeps me staying with it. Friends online and in real life are great support and inspiration. All glory to God for the transformation I have gone through.
Most of my time with bodybuilding has been aimed at losing fat. I wanted the abs and the cuts, and I pretty much got where I wanted to be. But now my goal is to add some muscle. Basically I am now trying to bulk. However, I lost all that fat once, and I really don't want it to revisit. So...
Training is going great man! I'm recovering from a slight back injury that slowed me down for a week and a couple of days...but doing better. Just still bulking and trying to add more mass and size before next contest season.
You look great man!
Thats awesome, you must have some good genes to be that ripped!
I eat really clean. I have whole eggs, egg whites, WPI and MRP proteins, grilled chicken, tuna, lots of fresh veggies, and i just started taking waxy maize post workout.
Good bro. I'm loving my surgery rotation and I'm still finding time to eat relatively well and hit the gym at least 3-4 nights a week. I was on trauma call at the hospital from 6 AM yesterday until 8 AM today, so I got home this morning, slept, ate, then lifted. How are you? You still need to let me know how the heck you got so big! hahaha! Peace!