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Membership Info

Member Since: Mar 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 292

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : thegeneticfreak 10

Activity

Last Visit: May 13, 2008 12:47am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 11, 2008 6:40pm
Last Blog Post: Today, 6:14pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 1


thegeneticfreak "I'm just trying to gain muscle and lose fat!"

Personal Info And Background:
Real Name:	Lester
Sex:	Female
Age:	28
Location:	Saint Cloud, Minnesota, United States
Occupation:	Student, Assistant Strength Coach
Personal Website:	http://www.myspace.com/the_genetic_freak
Gym:	Fitness Center at SCSU
Gym Location:	St Cloud
When I Started:	Jun, 1991
How I Started:	I saw a Muscle & Fitness (June 1991), and I've been hooked ever since!
Why I Love It:	I love the challenges it presents. I love going to war with the weights. I love the positive changes that happen physically!
How I Stay Motivated:	My love for working out is all I need to keep motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 30, 2007 1:01am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	196 lb (89.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 20, 2007 6:57pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	335 lb (152.3 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:	399 lb (181.4 kg)	Barbell Rows:	310 lb (140.9 kg)
Deadlift:	451 lb (205.0 kg)	Overhead Press:
Last Updated: Mar 20, 2007 6:57pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	I'm just trying to gain muscle and lose fat!
Goal (Long):
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Mar 20, 2007 6:48pm

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Contest History:
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Last Updated: Mar 20, 2007 6:48pm

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Last Updated: Mar 20, 2007 6:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 20, 2007 6:48pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jul 24, 2001 Reason:
	AST VP2, 2 Lbs., Creamy Vanilla Started: Jun 01, 2002 Reason:
	AST Micronized Creatine, 1000 Grams Started: Jun 01, 2002 Reason:
Product Not Found read more »
View All Current Supplements »
Last Updated: Mar 20, 2007 7:45pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 23, 2008 2:08pm
Recent Threads:

Workout Program:

Mondays: Bench press 3 x 4-6, Horizontal row (machine rows, bent over rows, one arm dumbbell rows, etc...) 3 x 4-6, Lateral raises 2 x 6-8, Close-grip bench press 2 x 4-6, Dumbbell curls 2 x 4-6, Crunches on swiss ball 2 x 8-12

Wednesdays: Squats/Leg Press 3 x 4-6, Single leg...

Last Updated: Mar 20, 2007 7:54pm

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Poker
Healthy Foods:	Natural Peanut Butter
Cheat Foods:	Italian Food
Workout Music:	Hip Hop
Supplements:	AST VP2, 2 Lbs., Citrus Splash AST Micronized Creatine, 1000 Grams Product Not Found
Last Updated: Mar 20, 2007 7:48pm

Friends (2)

thatchthecatch

Kyla McGrath

Shoot in Beverly Hills Feb 18, 2008 with Chris Car

Last Updated: Mar 11, 2008 6:40pm

Visitor Comments (1)
[ Leave thegeneticfreak a Comment ]
	thatchthecatch [ View Profile ] Jan 10, 2008 10:17am Coming along great! Putting some good size on! How are you doing?

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