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Overall Goal
///
Gain Muscle
i want a visible 6 pack for my holiday in may!
Progress & Goals
BEFORE
Mar 2, 2008
CURRENT
Mar 2, 2008
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
10.3
%
Mar 2, 2008
PROGRESS HISTORY
Lbs.
%
2008-03-02
10.4
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
thegame_15 has not added any program information.
My Nutrition Program View My Full Nutrition Program
thegame_15 has not added any program information.
My Supplement Program View My Full Supplement Program
thegame_15 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
im a crazy guy i motivate myself
Visitor Comments
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