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Overall Goal
///
Gain Muscle
SHAME ON A NINJA!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
206
Lbs.
Feb 7, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-02-18,2009-03-13,2010-01-01,2010-03-26,2010-12-16,2012-02-07
204,209,203,211,198,206
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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