Member Since: Dec 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,838
Forum Posts: 41 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Yesterday, 2:29amLast Forum Post : Jan 15, 2008 7:04amLast Photo Upload : Dec 21, 2007 6:53amLast Profile Update: Aug 11, 2008 7:23amLast Blog Post : Dec 8, 2008 1:38pm
the.flashy
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Started as basketball player who had to go to gym. It was love at first sight.
Why I Love It: I love bodybuilding because of that "pump feeling".
How I Stay Motivated: Every time I look in the mirror and see sth I like :)
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): 8)
Goal (Long): just try to be as symetrical as i can, sculpting a body, not just putting overall mass. my goal is to be lean and healthy as long as i can.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 4%
Upcoming Contest:
the.flashy does not have inspirational members yet.
This Member has not entered any Videos yet.
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This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 2:29am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
cottage cheese, meat, tuna
fruits (all kinds)
Cheat Foods:
Workout Music:
Supplements:
[ Leave the.flashy a Comment
Robmuscle69 [ View Profile ] Nov 4, 2009 5:34am
GREAT ABS BRO!
myboysrock3 [ View Profile ] Jul 11, 2008 6:24am
nice guns--nice definition man. keep pumpin'
Izzy04 [ View Profile ] Jan 16, 2008 10:58am
Hey thanks for the pic comments!
fufulache [ View Profile ] Jan 15, 2008 7:32am
looking lean!!!keep it up
Eclectic1 [ View Profile ] Jan 13, 2008 4:55am
Very cool avatar
jelita magic [ View Profile ] Jan 11, 2008 6:11pm
I was born in Osijek and came to Australia when I was 2 years old. I haven't been back at :( All my realatives are there... and yes English is better but I can read what you wrote! You look fantastic.. really nice physique!!
jelita magic [ View Profile ] Jan 11, 2008 2:12pm
Hvala Puno! Kako si??
hhm [ View Profile ] Dec 19, 2007 3:00pm
9/10
KVNJames [ View Profile ] Dec 17, 2007 12:17pm
Look into the INBF, It is a great natural org and every competitor is Drug tested. No exceptions. It is a 7 year drug free org. They also have a pro division the WNBF. www.inbf.net
KVNJames [ View Profile ] Dec 17, 2007 11:58am
Looking lean, good luck with your muscle gains!!
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