Bodybuilding.com - theflah0o0's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

theflah0o0 theflah0o0 is offline

"My Goal is to lose the the fat around the abs and get that tight difine abs that i need, and too make some muscles bigger. and hey add me on myspace."

View theflah0o0's:
	Profile
	BodyBlog (2)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact theflah0o0:
Send Email
Send Private Message
	dakuma2011
	Report theflah0o0
	Leave Comment

theflah0o0's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	4.0 lb (1.8 kg)
	Current:	147.0 lb (66.8 kg)	Percent Change:	2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 1, 2007	147.0 lb (66.8 kg)	4.0 lb (1.8 kg)	2.8 %
Oct 10, 2007	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2007	143.0 lb (65.0 kg)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 10, 2007	36.0" (91.4 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 10, 2007	13.0" (33.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Oct 10, 2007	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 10, 2007	19.0" (48.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Oct 10, 2007	15.0" (38.1 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Oct 10, 2007	11.0" (27.9 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Oct 10, 2007	15.0" (38.1 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 10, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Sep 29, 2007	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	265.0 lb (120.5 kg)	Change:	-15.0 lb (-6.8 kg)
	Current:	250.0 lb (113.6 kg)	Percent Change:	-5.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 10, 2007	250.0 lb (113.6 kg)	-15.0 lb (-6.8 kg)	-5.7 %
Sep 29, 2007	265.0 lb (120.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	401.0 lb (182.3 kg)	Change:	0.0 lb (0.0 kg)
	Current:	401.0 lb (182.3 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 10, 2007	401.0 lb (182.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2007	401.0 lb (182.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	373.0 lb (169.5 kg)	Change:	0.0 lb (0.0 kg)
	Current:	373.0 lb (169.5 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 10, 2007	373.0 lb (169.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2007	373.0 lb (169.5 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	-33.0 lb (-15.0 kg)
	Current:	67.0 lb (30.5 kg)	Percent Change:	-33.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 10, 2007	67.0 lb (30.5 kg)	-33.0 lb (-15.0 kg)	-33.0 %
Sep 29, 2007	100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	145.0 lb (65.9 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	134.0 lb (60.9 kg)	Percent Change:	-7.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 10, 2007	134.0 lb (60.9 kg)	-11.0 lb (-5.0 kg)	-7.6 %
Sep 29, 2007	145.0 lb (65.9 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	134.0 lb (60.9 kg)	Change:	-53.0 lb (-24.1 kg)
	Current:	81.0 lb (36.8 kg)	Percent Change:	-39.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 10, 2007	81.0 lb (36.8 kg)	-53.0 lb (-24.1 kg)	-39.6 %
Sep 29, 2007	134.0 lb (60.9 kg)

Member Login

Preview

Click here to close