thefitnessphile 
"I want to improve my muscle mass, my endurance, and my diet. I also want to inspire people through the body God helps me attain."
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To:
jencan
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From:
thefitnessphile
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Dec 26, 2009 7:12pm
what up! lookin good
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To:
eurasiansurgeon
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From:
thefitnessphile
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Oct 14, 2008 1:33pm
Top profile status!
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To:
naturalguru
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From:
thefitnessphile
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Oct 14, 2008 10:42am
great build
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To:
LC130
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From:
thefitnessphile
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Oct 10, 2008 10:24pm
I appreciate the add. Stay fit!
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To:
Princesspower14
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From:
thefitnessphile
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Oct 10, 2008 8:41pm
Things are alright; which is bad. I want things to be great, but good thing I have fitness. That's why I like working out, it makes me feel better. How are things for you?
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To:
BeachBunni
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From:
thefitnessphile
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Oct 10, 2008 8:39pm
fo sho. Thanks for the friendship
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To:
Zumy
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From:
thefitnessphile
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Oct 9, 2008 6:26pm
off the chain Zumy. off the chain...
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To:
jencan
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From:
thefitnessphile
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Oct 8, 2008 8:48pm
haha thanks so much. It feels great to receive that encouragement. Like usual you look great in your photos! I'm gonna be going away for a while next week, but when I come back I'm gonna be so ripped! I can't wait to see how you and everyone else progresses.
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To:
DeborahAnn
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From:
thefitnessphile
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Oct 8, 2008 3:28pm
I appreciate the add. I like the videos
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To:
MC_Hammer
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From:
thefitnessphile
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Oct 8, 2008 3:23pm
thanks for the add. Superb profile photo.
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To:
GeminiJedi
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From:
thefitnessphile
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Oct 7, 2008 10:38pm
Thanks for the accept.
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To:
sugerandspice
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From:
thefitnessphile
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Oct 7, 2008 10:19pm
Thank you! you too
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To:
DenverRox
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From:
thefitnessphile
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Oct 7, 2008 9:58pm
amazing progress pictures!
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To:
grandpa59
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From:
thefitnessphile
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Oct 7, 2008 9:25pm
Thanks. Looks like your w.o.s are working out.
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To:
ChickenTuna
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From:
thefitnessphile
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Oct 7, 2008 4:20pm
We can all learn from your determination.
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To:
RN_CrazyLegs
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From:
thefitnessphile
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Oct 7, 2008 12:50pm
Thank you for the add
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To:
stevep78
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From:
thefitnessphile
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Oct 6, 2008 12:31pm
Yeah that's what Ima end having to do and just dedicate 3 days outta the week to them. Thanks for the tip
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To:
sindiapowers
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From:
thefitnessphile
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Oct 6, 2008 11:11am
such a powerful profile pic!
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To:
BIG KONCRETE
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From:
thefitnessphile
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Oct 6, 2008 9:28am
legendary
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To:
stevep78
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From:
thefitnessphile
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Oct 6, 2008 9:18am
The dooing great...I'm killing my legs with the squats and deadlifts. I just need to get the calfs going. I've been having to come up with some makeshift workouts for the calves but they'll pop out sooner or later.
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