Member Since: Jan 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 39
Overall: 1,359
Forum Posts: 359 BodyBlog Entries: 0Comments to Others: 13
Last Visit: Yesterday, 6:07pmLast Forum Post : Yesterday, 5:41pmLast Photo Upload: Never Last Profile Update: Dec 9, 2009 1:15pmLast Blog Post : Dec 8, 2008 1:38pm
the fat one
Overall Goal: the fat one has not set an Overall Goal
Fit Status:
filling great and seeing results!!!!
Real Name: Tommy
Sex: Male
Age: 24
Location: Oklahoma City, Oklahoma, United States
Occupation: grave digger
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: well i played football and i wrestled in middle school and high school and that how i started.
Why I Love It:
How I Stay Motivated: i am currently going to school to be a firefighter so i would say that that keeps me motivated
BB Accomplishments:
Forum Signature: Best body group ever:
make sure you join http://groups.bodybuilding.com/nobeta_bulging_biceps_groups
Jun 15, 2008
Nov 22, 2009
177lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
the fat one does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
one a day multi vitamin
Started: Dec 01, 2008
Reason:
Started: Jan 18, 2009
Reason:
Started: Apr 10, 2009
Reason: started 2day love the energy!!!
Review: not a very good flavor
Overall Rating: 5/10
Taste Rating: N/A
Review: this product is great!! i got some samples awhile back and couldnt beleive the pumps, crazy...
Overall Rating: 10/10
Taste Rating: 9/10
User Title: Registered User
Number Of Posts: 359 View All Posts
Posts Per Day: 0.33
Last Activity: Yesterday, 6:07pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave the fat one a Comment
Uber_Dad [ View Profile ] Apr 28, 2009 8:07am
The contest ended brah...How is you're workout going?
girl8 [ View Profile ] Mar 2, 2009 7:39pm
not the fat one for long :-) you can do it
gbone74 [ View Profile ] Feb 27, 2009 11:32am
Thanks for the comments back atcha brother.
WheyRage [ View Profile ] Jan 22, 2009 5:12pm
thanks tommy! you can do it man! let me know if you have any questions i will do my best to try and answer.
WheyRage [ View Profile ] Jan 22, 2009 5:03pm
i know him, i actually havent met him in real life but we know all of the same person, thats cool its a small world man!
Captain Ahab [ View Profile ] Jul 21, 2008 3:51pm
If you would like to achieve your fitness goals possibly sooner than you thought I recommend you look into the 12 week Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs going from 36 to 10% bodyfat in just 12 weeks with the BFL program. You will need to challenge yourself to achieve great results but I believe they will be well worth the effort. Let us know if you would like more info.
livethedreamadam [ View Profile ] Jul 16, 2008 8:12pm
good work! keep it up. diet is key. and that especially means no beer! u like my new pic?
