Bodybuilding.com Information Motivation Supplementation
in:
theeperry
16%
bf
204 Lbs.
wt
5'10"
ht
BodySpace Member
theeperry
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Reputation:

Member Since: May 2, 2009

Last Visit: May 19, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Perry
age
gender
Male
location
Buffalo, NY, US
gym
occupation
Overall Goal
///
Gain Muscle
stay 100% natural, hope to reach 200 with 10% body fat in 2013 and one day become a natural pro bodybuilder. also to be featured in a bb magazine
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 5, 2009
CURRENT
Nov 11, 2012

171.4 Lbs.

LEAN BODY MASS

32.6 Lbs.

BODY FAT

CURRENT WEIGHT
204
Lbs.
May 15, 2013
Lbs.
Save
CURRENT BODY FAT
16
%
Mar 15, 2013
%
Save

PROGRESS HISTORY

Lbs.
2009-01-05,2009-05-02,2009-05-06,2009-05-10,2009-05-19,2009-05-27,2009-05-31,2009-06-02,2009-08-07,2009-08-14,2009-09-04,2009-09-22,2009-09-26,2009-09-28,2009-10-07,2009-10-24,2009-11-12,2009-11-18,2009-12-03,2009-12-17,2009-12-30,2010-01-08,2010-01-13,2010-01-25,2010-02-06,2010-02-25,2010-03-02,2010-03-09,2010-03-14,2010-03-17,2010-03-25,2010-03-30,2010-04-08,2010-04-12,2010-04-14,2010-04-18,2010-05-02,2010-05-05,2010-05-25,2010-06-04,2010-06-09,2010-06-11,2010-06-17,2010-06-24,2010-07-05,2010-07-17,2010-07-24,2010-07-31,2010-08-05,2010-08-07,2010-08-10,2010-08-13,2010-08-17,2010-08-22,2010-08-31,2010-09-09,2010-09-14,2010-09-18,2010-09-21,2010-09-27,2010-10-08,2010-10-11,2010-10-17,2010-10-20,2010-10-26,2010-11-04,2010-11-15,2010-11-29,2010-12-04,2010-12-15,2010-12-21,2010-12-24,2010-12-25,2010-12-26,2011-01-06,2011-01-08,2011-01-14,2011-01-24,2011-01-30,2011-02-01,2011-02-08,2011-02-17,2011-02-21,2011-02-22,2011-02-25,2011-02-27,2011-03-07,2011-03-11,2011-03-27,2011-04-02,2011-04-05,2011-04-09,2011-04-13,2011-04-16,2011-04-23,2011-04-28,2011-05-03,2011-05-08,2011-05-13,2011-05-27,2011-05-30,2011-06-02,2011-06-10,2011-06-23,2011-06-29,2011-07-12,2011-07-17,2011-07-23,2011-07-27,2011-08-11,2011-08-18,2011-08-25,2011-08-30,2011-09-06,2011-09-21,2011-09-30,2011-11-05,2011-12-30,2012-01-24,2012-01-30,2012-02-07,2012-02-11,2012-02-19,2012-02-23,2012-03-03,2012-03-13,2012-03-23,2012-04-10,2012-05-06,2012-05-18,2012-08-12,2012-08-28,2012-09-10,2012-10-11,2012-10-17,2012-11-03,2012-11-14,2012-11-21,2013-01-07,2013-01-19,2013-02-14,2013-02-20,2013-03-09,2013-03-15,2013-03-19,2013-05-15
149,165,164,165,168,170,165,162,174,172,170,170,171,173,174,176,177,180,180,183,182,185,187,189,190,188,191,192,194,196,192,190,189,186,185,185,183,183,181,181,181,181,182,182.5,183,184,186,187,188,189,190,190,191,192,193.5,193,195,195.5,196,197,198,199,200,202,202,203,204.5,205.5,206,207,207.5,200,203,204.5,206,207,208,209,211,212,213,214,215,215,216,217,218,219,218,217,216,215,214,213,211,209,208,207,205,202,201,200,198,196,195,194,194,193,191,193,195,195,199,200,203,204,205,209,205,200,197,194,192,190,189,184,171,190,193,194,196,197,199,202,204,206,207,208,206,208,208,208,206,206,206,204
Jun 16, 2013
195 Lbs.
%
2009-01-05,2013-02-14,2013-02-20,2013-03-15
16,16,16,16
Apr 12, 2013
16 %
Lbs.
2009-01-05,2009-05-02,2009-05-06,2009-05-10,2009-05-19,2009-05-27,2009-05-31,2009-06-02,2009-08-07,2009-08-14,2009-09-04,2009-09-22,2009-09-26,2009-09-28,2009-10-07,2009-10-24,2009-11-12,2009-11-18,2009-12-03,2009-12-17,2009-12-30,2010-01-08,2010-01-13,2010-01-25,2010-02-06,2010-02-25,2010-03-02,2010-03-09,2010-03-14,2010-03-17,2010-03-25,2010-03-30,2010-04-08,2010-04-12,2010-04-14,2010-04-18,2010-05-02,2010-05-05,2010-05-25,2010-06-04,2010-06-09,2010-06-11,2010-06-17,2010-06-24,2010-07-05,2010-07-17,2010-07-24,2010-07-31,2010-08-05,2010-08-07,2010-08-10,2010-08-13,2010-08-17,2010-08-22,2010-08-31,2010-09-09,2010-09-14,2010-09-18,2010-09-21,2010-09-27,2010-10-08,2010-10-11,2010-10-17,2010-10-20,2010-10-26,2010-11-04,2010-11-15,2010-11-29,2010-12-04,2010-12-15,2010-12-21,2010-12-24,2010-12-25,2010-12-26,2011-01-06,2011-01-08,2011-01-14,2011-01-24,2011-01-30,2011-02-01,2011-02-08,2011-02-17,2011-02-21,2011-02-22,2011-02-25,2011-02-27,2011-03-07,2011-03-11,2011-03-27,2011-04-02,2011-04-05,2011-04-09,2011-04-13,2011-04-16,2011-04-23,2011-04-28,2011-05-03,2011-05-08,2011-05-13,2011-05-27,2011-05-30,2011-06-02,2011-06-10,2011-06-23,2011-06-29,2011-07-12,2011-07-17,2011-07-23,2011-07-27,2011-08-11,2011-08-18,2011-08-25,2011-08-30,2011-09-06,2011-09-21,2011-09-30,2011-11-05,2011-12-30,2012-01-24,2012-01-30,2012-02-07,2012-02-11,2012-02-19,2012-02-23,2012-03-03,2012-03-13,2012-03-23,2012-04-10,2012-05-06,2012-05-18,2012-08-12,2012-08-28,2012-09-10,2012-10-11,2012-10-17,2012-11-03,2012-11-14,2012-11-21,2013-01-07,2013-01-19,2013-02-14,2013-02-20,2013-03-09,2013-03-15,2013-03-19,2013-05-15
125.2,138.6,137.8,138.6,141.1,142.8,138.6,136.1,146.2,144.5,142.8,142.8,143.6,145.3,146.2,147.8,148.7,151.2,151.2,153.7,152.9,155.4,157.1,158.8,159.6,157.9,160.4,161.3,163,164.6,161.3,159.6,158.8,156.2,155.4,155.4,153.7,153.7,152,152,152,152,152.9,153.3,153.7,154.6,156.2,157.1,157.9,158.8,159.6,159.6,160.4,161.3,162.5,162.1,163.8,164.2,164.6,165.5,166.3,167.2,168,169.7,169.7,170.5,171.8,172.6,173,173.9,174.3,168,170.5,171.8,173,173.9,174.7,175.6,177.2,178.1,178.9,179.8,180.6,180.6,181.4,182.3,183.1,184,183.1,182.3,181.4,180.6,179.8,178.9,177.2,175.6,174.7,173.9,172.2,169.7,168.8,168,166.3,164.6,163.8,163,163,162.1,160.4,162.1,163.8,163.8,167.2,168,170.5,171.4,172.2,175.6,172.2,168,165.5,163,161.3,159.6,158.8,154.6,143.6,159.6,162.1,163,164.6,165.5,167.2,169.7,171.4,173,173.9,174.7,173,174.7,174.7,174.7,173,173,173,171.4

LATEST MEASUREMENTS

  • Hips
    35.5" a loss of 0.5" in 40 days
    Apr 28, 2013
  • Arms
    17.6" a gain of 0.2" in 15 days
    Apr 3, 2013
  • Calves
    16.9" a gain of 0.3" in 15 days
    Apr 3, 2013
  • Waist
    35.3" a gain of 0.3" in 136 days
    Mar 19, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

hit weights hard all day every day

My Nutrition Program View My Full Nutrition Program

theeperry has not added any program information.

My Supplement Program View My Full Supplement Program

theeperry has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

i want to be the example of how big you can get without the use of prohormones hgh, test, dren, drol, etc... 

What theeperry Is Up To

theeperry updated his weight from 206 Lbs. to 204 Lbs., a 2 Lb. loss in 57 days.

May 15, 2013 |
maresjesse likes this.
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theeperry is now friends with kenethleclair.

May 1, 2013

theeperry measured his hips at 35.5 in., a loss of 0.5 in.

Apr 28, 2013 |
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theeperry measured his arms at 17.6 in., a gain of 0.2 in. in 15 days and measured one other body part.

Apr 3, 2013

theeperry measured his arms at 17.4 in., no change in 258 days and measured 8 other body parts.

Mar 19, 2013

theeperry updated his weight from 206 Lbs. to 206 Lbs., no change in 4 days.

Mar 19, 2013 |
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theeperry is now friends with StressMonkey.

Mar 15, 2013

theeperry updated his weight from 208 Lbs. to 206 Lbs., a 2 Lb. loss in 17 days.

Mar 9, 2013 |
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theeperry is now friends with julian17marth.

Jan 31, 2013

theeperry measured his thighs at 27.1 in., a loss of 0.4 in. in 89 days.

Jan 31, 2013 |
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theeperry updated his weight from 206 Lbs. to 208 Lbs., a 2 Lb. gain in 12 days.

Jan 19, 2013 |
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theeperry updated his weight from 208 Lbs. to 206 Lbs., a 2 Lb. loss in 47 days.

Jan 7, 2013 |
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theeperry is now friends with santosliftsthat.

Dec 16, 2012

theeperry is now friends with 0db0.

Dec 4, 2012

theeperry 11 months until next show...

Nov 27, 2012 |
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About Me

About Me:
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Visitor Comments

leanart191
leanart191 Thank you man! I haven't been checking my notifications lately, been busy goin ham in the gym haha how long will you be bulking for? Jan 27, 2013 2:39pm
tiger04
tiger04 Thanks bro, really means a lot coming from u. U keep me motivated whether u know it or not. Keep posting on here; on facebook too. Jan 26, 2013 3:34pm
tiger04
tiger04 Sup bro? Haven't heard from you in a while. Doing ok here. Just making strides. Jan 12, 2013 6:44pm
tiger04
tiger04 Aight bro, I c u, let's go! Can I google it? Lol! Dec 25, 2012 9:24pm
Ironwill002
Ironwill002 Those arms are looking GIGANTIC! Nov 25, 2012 4:04pm
tiger04
tiger04 Hey yo! Hope all is well. See your doing well with the fitness. Doing ok here myself. Hit the weights this morning, just did some bodyweight exercises. Seeing some progress. Keep u posted! Nov 19, 2012 6:33pm
guest
guest Dear Theeperry, Greetings! Like your Views on Natural ways while body building. need your giudance on the same since My husband is in to Body building from last 6 months.It's his passion.It's really worrying me. Request your guidance; so please help me with your email id where I can write you the issues to seek your giudance. This space of 500 charaters is not allowing me to write the details. So please reply me. All the best for your fitness programme.God bless you. Warm Regards, Mausami Nov 17, 2012 10:30pm
pneumaticgunner
pneumaticgunner Looking huge man! Nov 14, 2012 11:56am
Ironwill002
Ironwill002 Looking swole and cut! Nov 11, 2012 11:59pm
JerryAB
JerryAB How are you been?. Is training going well?. Nov 3, 2012 8:00pm
leanart191
leanart191 Thanks man! I went through a 25.2lb drop in a month and 3 days and a 6% drop in body fat in a month. The last week before pictures was absolute hell haha. My diet has sure helped with my physique, I calculate everything that's on the nutrition facts now. I wish the best for you too man, keep growing! Oct 29, 2012 11:56am
Ironwill002
Ironwill002 You'll gain more than 7 per year, believe me, if you get the gym time in and eat every morsel of protein you can. Don't be shy about posting your photos, you have really made gains! Oct 26, 2012 4:04pm
tiger04
tiger04 Holding steady at 165# for now. Seeing minor muscle growth. Oct 25, 2012 4:56pm
Ironwill002
Ironwill002 Man, you're climbing the mountain, 50 pounds of muscle! Heck, you are a mountain! Oct 19, 2012 3:10pm
tiger04
tiger04 suo yo, u still lifting? making some progress here; going to change things up. peace! Sep 25, 2012 12:20pm
tennguy
tennguy nice man! yeah i am looking at late spring 2013 for my next show. still bulking. Sep 22, 2012 7:03am
pneumaticgunner
pneumaticgunner I'm deadlifting 405x1 right now. The shoulder is getting strong again though so I can get to 500 by spring. That's dope that you're doing the tedious exercises at this point though, it means you're well established. Keep it up lad! Sep 17, 2012 4:43pm
tiger04
tiger04 Sup bro? Doing good here! Im at 170, how about u? Sep 15, 2012 2:35pm
pneumaticgunner
pneumaticgunner how's your bulk going? i have been steady the past month, trying not to chub out. deadlifts are going up already. keep me posted on your progress! Sep 11, 2012 5:04pm
preprodigy
preprodigy congrats man, youve gone from skinny ectomorph to monster. a goal i wish to oneday achieve. first though i need a stricter diet and allot more time in the gym haha. congrats!! Sep 4, 2012 9:09pm
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