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Membership Info

Member Since: Jan 6, 2005
BodyBlog Started: Feb 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 33
Overall: 1,413

Forum Posts: 1721
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (?) : 0

Forum Rep (?) : theend2 100000

Activity

Last Visit: Today, 8:31am
Last Forum Post: Jul 2, 2008 10:18pm
Last Photo Upload: Jan 17, 2008 2:42pm
Last Profile Update: Jun 28, 2008 6:45pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 33

Stalking (?) : 12


theend2 "Gain 20 pounds of Muscle. Then cut down"

Personal Info And Background:
Real Name:
Sex:
Age:	18
Location:	United States
Occupation:	Student
Personal Website:
Gym:	theend2's Hardcore Gym
Gym Location:
When I Started:	Mar, 2007
How I Started:	For Baseball
Why I Love It:
How I Stay Motivated:	RI/MA Records for the 181 weight class Squat 500 Deadlift 475 Bench 325
BB Accomplishments:
Forum Signature:	vaughntrue- "if i could neg with force, this neg wouldve knocked you though your wall and out into the street." Originally Posted by Red_Stang Theres a position called the wild bull. while you are doing ur girl doggystyle, you wrap ur arms around her and gently whisper in her ear..."this is how my secretary likes it" you then must stay on/in her for 8 seconds and u win! Box Squat 405x1 1" above parellel Deadlift- 405x1 Bench 240x1
Last Updated: Mar 25, 2008 4:51pm

Progress Pictures
Nov 1, 2007	Mar 12, 2008


View All 5 Progress Pictures »
Last Updated: Mar 13, 2008 9:34am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33" (83.82 cm)
Weight:	193 lb (87.7 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:		Forearms:
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 22, 2008 11:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:	105 lb (47.7 kg)
Squat:	276 lb (125.5 kg)	Barbell Rows:	136 lb (61.8 kg)
Deadlift:	405 lb (184.1 kg)	Overhead Press:	136 lb (61.8 kg)
Last Updated: Jun 24, 2008 9:32am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain 20 pounds of Muscle. Then cut down
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Dec 1, 2007 4:49pm

BodyAnswers

theend2 has answered 3 of 56 total questions.
View all 3 of theend2's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

(No Answer)

- Updated Dec 13, 2007 7:19pm

What bicep workout has worked best for you?

curls

- Updated Dec 13, 2007 7:19pm

What tricep workout has worked best for you?

kickbacks

- Updated Dec 13, 2007 7:19pm

View all 3 of theend2's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 1, 2007 4:49pm

Videos of theend2
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 4:49pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 1, 2007 4:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jan 01, 2007 Reason: Gotta have protein
	CytoSport Muscle Milk, 4.96 Lbs., Vanilla Creme Started: Dec 01, 2007 Reason: gain dat muscles
	GNC Mens Multi Started: Jan 02, 2008 Reason: gotta have a multi
Controlled Labs GlycerGrow, 2.2 Lbs., Natural read more »
BSN CellMass, 960 Grams, Grape Cooler read more »
View All Current Supplements »
Last Updated: Mar 14, 2008 7:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Lets Go Cubs
Number Of Posts:	1721 View All Posts
Posts Per Day:	1.35
Last Activity:	Today, 8:31am
Recent Threads: animal pak shirt size posted in Supplements -last reply: 7 days ago squat plateau help posted in Powerlifting/Strongman -last reply: 8 days ago 18 year old squatting 900 posted in Teen Bodybuilding -last reply: 99 days ago whos the biggest fraud? posted in Misc. -last reply: 99 days ago the road to 1200 raw posted in Powerlifting Workouts - Training Journals -last reply: 113 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Healthy Foods:	chicken
Cheat Foods:	beer
Supplements:	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate its protein
Last Updated: Dec 1, 2007 4:52pm

Friends (45)

smallfry06	MsFitness	ste1989
pumpputnam	Big_fuzzy	punisher78
BabyDo11	cball30	kag808

Show All Friends (45) »

Last Updated: Mar 22, 2008 7:06pm

Visitor Comments (9)
[ Leave theend2 a Comment ]
	irawr [ View Profile ] Jul 1, 2008 3:24pm admiring your gains... thats right!
	irawr [ View Profile ] Apr 20, 2008 7:44am uh uh uh I came. lol
	DawnMelanie [ View Profile ] Apr 6, 2008 7:50pm I can SEE the increased volume on ur bicep peaks. Nice. btw...thx 4 the ADD. smile
	ProteinPancakes [ View Profile ] Mar 14, 2008 12:09pm Thanks for the add!
	irawr [ View Profile ] Mar 4, 2008 8:18pm How about we hook up tomorrow and have sex.
	kag808 [ View Profile ] Feb 29, 2008 10:45am Thanks so much for the add. :)
	Shane_h85 [ View Profile ] Dec 19, 2007 10:29pm tribal tattoo buddy,
	MsFitness [ View Profile ] Dec 14, 2007 8:26pm thanks for adding me!
	plickedy [ View Profile ] Jul 12, 2007 12:14pm rofl at ur forum signature

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