• REAL NAMEJONATHAN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONCA
  • member sinceJul 07, 2012

OVERALL GOAL///LOSE FAT

"I need to drop a spare tire and learn to control my calories better without getting into the 'dieting' mindset. I hope to get to 12% BF and retain most of my current strength, while improving my cardio (since I play ultimate and am getting into swim)"

Current Body Composition

Current Weight

146Lbs.

Current Body Fat

22%
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Lean Body Mass

113.9Lbs.

Body Fat

32.1Lbs.
Weight & Body Fat Goals
No Goal Set

thedude666 has not yet set a weight and body fat goal.

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0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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