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Monkey Trio front double bicep
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Membership Info
Member Since: Apr 18, 2007
BodyBlog Started: Apr 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,103
Forum Posts: 85
BodyBlog Entries: 9
Comments to Others: 32
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 17, 2008 9:22pm
Last Forum Post: Jun 16, 2008 10:53pm
Last Photo Upload: Aug 1, 2007 7:00pm
Last Profile Update: Dec 30, 2007 11:04pm
Last Blog Post: Jul 17, 2007 11:34pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 0
thedrunkgoat

""My pain, my weight. I'll carry it all!" ~ME~"

Personal Info And Background:
Real Name: Dustin Turner
Sex: Male
Age: 28
Location: Brush, Colorado, United States
Occupation: parent / aspiring bodybuilder
Personal Website:
Gym: Local highschool gym
Gym Location: Brush, Colorado
When I Started: Feb, 2007
How I Started: I was tired of sitting around watching myself get fatter. Once I hit almost 300lbs I knew it was time to do something about it.
Why I Love It: I love looking in the mirror day after day seeing the difference in my body. I also love testing the limits of my bodies tolorance to pain.
How I Stay Motivated: I know I will some day be stage contest material. Wether it takes 6 months, a year, or 5 years I know it'll happen.
BB Accomplishments: Dropping from 271 lbs at more than 40% bodyfat to 173 lbs at 8.5% bodyfat.
Forum Signature:
Last Updated: Dec 14, 2007 11:38pm

Progress Pictures
Feb 16, 2003 Aug 16, 2007
260 lbs Finally Abs!!!!!
260 holding my albino burmese. Sad thing is I gained 20 lbs the next year.  Finally after 8 months of work I reached my first short term goal which was to have ripped abs ( to me they're ripped :) )
Last Updated: Sep 3, 2007 8:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 14, 2007 11:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 11, 2007 8:01pm

Goals:
Main Goal: Compete
Goal (Short): "My pain, my weight. I'll carry it all!" ~ME~
Goal (Long): My main goal is to eventually become a professional quality builder without using any steroids.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Aug 1, 2007 7:03pm

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Contest History:
No Contests
Last Updated: Aug 1, 2007 7:03pm

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Last Updated: Aug 1, 2007 7:03pm

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Last Updated: Aug 1, 2007 7:03pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jul 17, 2007 11:34pm

Alright the injury to my right bicep is healing up, and back on track. I'm a bit bummed on my bf% though. I do all of my diet planning at night when I find the time. A couple months ago when I figured my diet I overshot by 900 calories so guess what ( as if anybody reads my blog ). I went up...


Current Supplements:
Optimum ZMA, 180 Capsules
Started: Jun 25, 2007
Reason: This suppliment helps my sleep, and recovery.
Body Fortress Amino 3000
Body Fortress Amino 3000

Started: Aug 01, 2007
Reason: Easy way to get amino after a workout.
SciFit Econo Whey Protein, 5 Lbs., Chocolate Peanut Butter
Started: Aug 11, 2007
Reason: It's in the mail, I'll update this after my first week.
Last Updated: Aug 11, 2007 8:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 85 View All Posts
Posts Per Day: 0.19
Last Activity: Jun 16, 2008 11:09pm
Recent Threads:


Workout Program:
Monday - Chest
Flat bench press, 5 sets of 8 to 12 reps
Flat dumbell press, 5 sets of 10 reps
Incline bench press, 4 sets of 8 reps
decline bench press, 4 sets of 8 reps
Incline dumbell flyes, 5 sets of 10 reps

Tuesday - Back
Wide grip lat pull-downs, 5 sets of 12 reps
Reverse...
Last Updated: Jul 14, 2007 9:41pm

Favorites
Magazines:
  • Muscle Mag
  • Muscular Development
Healthy Foods:
  • Grilled chicken, and a yam.
Cheat Foods:
  • I snack on fresh pineapple.
  • I had a waffle with 3 types of sausage on may 17th for my vacation cheat day.
Last Updated: Jun 30, 2007 11:07am

Friends (12)
xsive
 

wannabenewsboy
Front Shot-284
 

MsFitness
snake
 

jgambill
Brother's initials 1st part of tattoo - 230 lbs
 

hardbody1226
184
 

dickm21
 

Pam_39
 

lobotomy_party
feb 2008
 

shellyrene
practicing for my bikini shot once im 35 pounds LI
 

Last Updated: Dec 30, 2007 11:04pm

Visitor Comments (18)
[ Leave thedrunkgoat a Comment ]
My Booty ~~Aries~~ [ View Profile ]
Aug 13, 2007 4:55pm
I wouldn't call myself inspirational, but I appreciate the kind words anyway. You look great, very nice back and arms. Love the tats too.
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Aug 13, 2007 1:59pm
Thanks for teh add ! >^..^<
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Aug 12, 2007 10:30am
I definitely will let you know how its going- I am hoping to receive the Gaspari Supplements this week -Check my blogs and their forum; its posted on my main page - and will be blogging daily for a month , once I start >^..^<
BLING IT ON!!! well almost not done yet KatNap [ View Profile ]
Aug 11, 2007 3:39am
Dustin!! great back shot >^..^<
Upload your profile picture! *beach*bum*bex* [ View Profile ]
Aug 3, 2007 1:39am
thanks for your kind comment dustin:)losing weight and getting healthy isn't easy is it but with lots of determination we can achieve so much!!well done on your progress, you have come far,good luck to you for the future:)
Pam_39 [ View Profile ]
Jul 17, 2007 1:29pm
Thanks for the nice comment. As far as the profession thing goes, I just kind of fell into it. And ever since then, I can't think of anything else I'd rather be doing, it's soooo interesting!
feb 2008 lobotomy_party [ View Profile ]
Jul 16, 2007 4:21am
fantastic progress! what you have achieved is fantastic... and im jelous, you have one of my favorite snakes!
Upload your profile picture! ladygunner [ View Profile ]
Jul 11, 2007 9:18am
Thankyou i will! :)
practicing for my bikini shot once im 35 pounds LI shellyrene [ View Profile ]
Jul 10, 2007 2:22pm
talk about great progress!! you've come along way! (but I think you looked good even in your before pic lol!)
lol - you can still see the bedsheet impression thgirlnxtdr [ View Profile ]
Jul 6, 2007 5:52am
Thank you so much. I need some motivation.......that helps :)
snake MsFitness [ View Profile ]
Jul 5, 2007 8:52pm
back is a great workout for me. Im trying to get size actually. Do you do lats regularly?
snake MsFitness [ View Profile ]
Jul 5, 2007 8:39pm
abs are no problem. It's my shoulders I am working on. Didya ever notice the best features on people are usually the ones the work the least??? Happy Thursday!!!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jul 5, 2007 7:33pm
That's a tremendous achievement you've done with the weight loss. The body's looking pretty good these days ... nice guns on you.
Back FitNFiesty [ View Profile ]
Jul 4, 2007 2:38pm
Thanks! You're lookin' lean!
Upload your profile picture! andreb [ View Profile ]
Jun 9, 2007 11:34am
Impressive transformation already and with your motivation and lifting stats you'll certainly attain your goals including competing quite successfully. Andre
pitmommy [ View Profile ]
May 25, 2007 7:32am
Hey thanks for the comment, your are lookin "freaky big" . :)
NuclearArms [ View Profile ]
May 5, 2007 8:48pm
Damn interesting name. I won't ask the origin.
Triathalon Jordan300 [ View Profile ]
May 3, 2007 6:26am
Thanks man, I'll try that out.
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