thediss 
"My goal is to learn more from other bodybuilders and fitness pros to not only hone my physique, but to accentuate the physique of others."
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Squats - 405 lbs
 Played: 42Description: reps w/405lbs on squats
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Heavy bag
Played: 20
Description: Heavy bag drill
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1,000 pound leg press - 2 reps
Played: 20
Description: 2 reps - 1,000 lbs on leg press
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Bench Press-315lbs
Played: 43
Description: Bench pressing 315 for 4 reps
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boxers skip-jump rope
Played: 36
Description: boxer's skip w/double jumps at end
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Weighted dips w/90lbs
Why I like this video: Weighted dips with two 45 pound plates
Played: 44
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Incline dumbbell presses-120lb dumbbells
Played: 76
Description: incline dumbell presses with 120's
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Deadlifts - 315 lbs
Played: 6
Description: reps with 315 on deadlifts
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Pull ups - 10 reps
Played: 17
Description: pull ups-10 reps
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Barbell shrugs - 315 lbs
Played: 19
Description: barbell shrugs -315lbs
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