thediaz07 
"I want to Gain Muscle."
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To:
Barbie Barbell
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From:
thediaz07
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Feb 15, 2009 8:09pm
Lookin great n your strong good combo.
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To:
thegoofmaster79
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From:
thediaz07
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Dec 20, 2008 12:09pm
Its composed of alot of heavy lifting, lots of carbs and protein of course, alot of rest..how bout yours?
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To:
SVENINATOR
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From:
thediaz07
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Oct 15, 2008 9:32pm
Great bi's bro any tips?
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To:
Tanner Parkes
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From:
thediaz07
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Oct 5, 2008 6:58pm
Thats what u max at?
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To:
TXBULL
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From:
thediaz07
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Jul 20, 2008 9:22pm
yea, i havent gone in over a yearr tho
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To:
timberwolf
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From:
thediaz07
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Jul 2, 2008 8:03pm
I thought u looked familiar, Get me in a magazine bro!
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To:
AlexanderWWU
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From:
thediaz07
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Jul 2, 2008 6:40pm
good job, u have no weakpoints
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To:
David--08
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From:
thediaz07
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Jul 1, 2008 9:04pm
nahh i will soon once im in proportion.
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To:
David--08
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From:
thediaz07
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Jun 29, 2008 7:18pm
nah not yet..u?
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To:
TXBULL
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From:
thediaz07
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Jun 29, 2008 7:18pm
word up..where ur pics?
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To:
David--08
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From:
thediaz07
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Jun 27, 2008 6:42pm
yea football but really thats it and i wrestle a lil
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To:
David--08
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From:
thediaz07
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Jun 25, 2008 5:25pm
idk close to 3 years or so.u?
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To:
craigd34
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From:
thediaz07
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Apr 24, 2008 8:37pm
wat do u do for your legs?
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To:
JamalDOA
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From:
thediaz07
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Nov 5, 2007 5:26pm
wow...good ****in job man.
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To:
JamalDOA
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From:
thediaz07
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Oct 19, 2007 1:34pm
***** there is no way u can bench 405
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To:
jcl22
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From:
thediaz07
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Jul 24, 2007 9:17pm
u becnh 365??
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To:
uknownguy
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From:
thediaz07
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Jul 24, 2007 12:06pm
do u have a website for this training?
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To:
powerlift247
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From:
thediaz07
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Jul 18, 2007 9:41pm
yea i think its a bit better to keep ur elbows in when u do tris
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To:
JoshTeen15uk
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From:
thediaz07
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Jul 18, 2007 9:26pm
how much u weigh like 200?
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To:
gettnthere
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From:
thediaz07
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Jul 2, 2007 9:05pm
ur lucky u got ur own gym...do u got any vids of u benching?
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