Member Since: Feb 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 22
Last 7 Days: 370
Overall: 4,253
Forum Posts: 51 BodyBlog Entries: 1 Comments to Others: 34 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 6:18pmLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload : Jul 2, 2008 5:10pmLast Profile Update: Jul 2, 2008 8:13pmLast Blog Post : Jul 31, 2007 10:29pm
Real Name: pat
Sex: Male
Age: 16
Location: Mastic, New York, United States
Occupation:
Personal Website:
Gym: school
Gym Location: school
When I Started: Sep, 2005
How I Started: my brother
Why I Love It: i like the increase
How I Stay Motivated: learning my body more, switching up workouts to get the right one that helps stimulate growth, and trying to hit weak points more.
BB Accomplishments: none because im in boxing now
Forum Signature:
Sep 17, 2006 Mar 23, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Serge Nubret
Played: 30 Why I like this video: One of the best, deffinently slept on.
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User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.10
Last Activity: Yesterday, 6:17pm
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[ Leave thediaz07 a Comment
Thomas_Uru [ View Profile ] Jul 5, 2008 3:18pm
Looking great! Impressive chest and arms.
skjlaw [ View Profile ] Jul 4, 2008 3:17pm
Your pictures look good, nice work, keep it up.
David--08 [ View Profile ] Jul 2, 2008 7:15pm
good to hear keep it up
TylerCarson [ View Profile ] Jun 28, 2008 6:35am
awesome pecs
David--08 [ View Profile ] Jun 28, 2008 12:39am
ah right cool cool....do you compete?
TXBULL [ View Profile ] Jun 27, 2008 6:00pm
Good back muscles vato!! Good define arms man. impressive vato. Orale
David--08 [ View Profile ] Jun 26, 2008 5:44pm
good going man....being serious about it sincew last september...prior to that I was using my rugby club gym...do u play any other sports?
David--08 [ View Profile ] Jun 24, 2008 7:01am
good work man:)....how long you been training?
julien guest Apr 23, 2008 11:19pm
HOT HOT
craigd34 [ View Profile ] Mar 27, 2008 6:45am
No, actually it's 365. But that is what my reps calculated to the last time I entered it into the tracker.
JamalDOA [ View Profile ] Oct 19, 2007 9:02pm
http://www.youtube.com/watch?v =JuLEPlOIAc4
joe..! [ View Profile ] Oct 18, 2007 5:28pm
graet biceps..!! keep working..!
jcl22 [ View Profile ] Jul 24, 2007 9:36pm
yeah man i hit 365 why?
nutsy54 [ View Profile ] Jul 14, 2007 7:01pm
Tremendous accomplishment for someone your age. And we point that out because long-term dedication isn't something that's common in most teens ;)
Addicted_1990 [ View Profile ] Jul 5, 2007 4:22am
yes way.
typaules12345 [ View Profile ] Apr 7, 2007 8:39am
nice job bro hows life
thebeast1 [ View Profile ] Mar 3, 2007 7:07am
nope, always bodybuilding
mia_81 [ View Profile ] Feb 26, 2007 3:00am
Thank u =)
typaules12345 [ View Profile ] Feb 25, 2007 2:16pm
ha noo way that smy stats from the 7th grade idk what they are now. i dont really try caus ei trian for all mass, just reps of weights i never go as much as i can at once. maybe i will sometime
thebeast1 [ View Profile ] Feb 25, 2007 8:32am
i dont know, i guess i wasnt built for heavy weights. i started with a small frame, i mean yes i have size, but im a small guy at 5'7
