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thedazzle
"Lose BF , gain strength and size"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 28.0 lb (12.7 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 16.2 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 23, 2009 Jan 1, 2010 9 Days  
  176.0 lb (80.0 kg) 201.0 lb (91.4 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 6, 2009 201.0 lb (91.4 kg) 11.0 lb (5.0 kg) 5.8 %
Jun 14, 2009 190.0 lb (86.4 kg) 6.0 lb (2.7 kg) 3.3 %
May 3, 2009 184.0 lb (83.6 kg) 3.5 lb (1.6 kg) 1.9 %
Apr 10, 2009 180.5 lb (82.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2009 180.5 lb (82.0 kg) 1.5 lb (0.7 kg) 0.8 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.8 % Change: 2.2 %
Current: 18.0 % Percent Change: 13.9 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 23, 2009 Jan 1, 2010 9 Days  
  15.8 % 18.0 % 12.0 % 6.0 %  

This member must lose 0.67 % per day to achieve their goal.
This Member must lose 4.67 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Oct 6, 2009 18.0 % 2.2 % 13.9 %
Jan 10, 2009 15.8 % 0.0 % 0.0 %
Jan 3, 2009 15.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 3, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Jan 17, 2009 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Nov 25, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.3" (0.6 cm)
Current: 13.3" (33.7 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 23, 2009 Jan 1, 2010 9 Days  
  13.0" (33.0 cm) 13.3" (33.7 cm) 15.0" (38.1 cm) 1.8" (4.4 cm)  

This member must gain 0.19" (0.49 cm) per day to achieve their goal.
This Member must gain 1.36" (3.46 cm) per week to achieve their goal.

Date Body Stats: Arms Change % Change
May 3, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Jan 10, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.5" (3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 3, 2009 38.5" (97.8 cm) 1.5" (3.8 cm) 4.1 %
Jan 17, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2008 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 3, 2009 39.0" (99.1 cm) 1.5" (3.8 cm) 4.0 %
Jan 17, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Nov 25, 2008 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 2.0" (5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 3, 2009 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Jan 17, 2009 21.5" (54.6 cm) 1.5" (3.8 cm) 7.5 %
Nov 25, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 3, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Jan 17, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Nov 25, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 1.5" (3.8 cm)
Current: 11.0" (27.9 cm) Percent Change: 15.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 3, 2009 11.0" (27.9 cm) 1.5" (3.8 cm) 15.8 %
Jan 17, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -0.5" (-1.3 cm)
Current: 47.5" (120.7 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 17, 2009 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
Nov 25, 2008 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 17, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 6, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 14, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 23, 2009 Jan 1, 2010 9 Days  
  217 300  

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 23, 2009 Jan 1, 2010 9 Days  
  134 157  

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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