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Member Profile
REAL NAME
RYAN
AGE
40
GENDER
MALE
LOCATION
SPANGDAHLEM
member since
Mar 12, 2012
OVERALL GOAL
///
GAIN MUSCLE
RYAN HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
163
Lbs.
Current Body Fat
9.8
%
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Lean Body Mass
147.0
Lbs.
Body Fat
16.0
Lbs.
Weight & Body Fat Goals
Goal Expired
thecushings4's goal has expired.
Encourage him to set a new one.
Weight
31% Achieved
Start Value
158
lbs
Start Date
Aug 17, 2014
Goal Value
185
lbs
Goal Date
Jan 2, 2015
Body Fat
0% Achieved
Start Value
8
%
Start Date
Aug 17, 2014
Goal Value
6
%
Goal Date
Jan 2, 2015
Progress Photos
View All
before
current
Aug 16, 2014
% BF
8.0
|
Lbs.
158.0
14
progress photos taken
Sep 27, 2014
Sep 27, 2014
Sep 27, 2014
Aug 16, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity