Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I want to be strong and healthy. In 2012 I sprained costal cartilage in the right side of my rib cage and was unable to perform almost any upper-body exercise. Just recently healed up and am working back into my normal workout routines. Current goal is to regain the strength and weight that I've lost.