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Member Profile
REAL NAME
CHRIS LONG
AGE
29
GENDER
MALE
LOCATION
--
member since
Sep 23, 2014
OVERALL GOAL
///
GAIN MUSCLE
"Gain Muscle"
Current Body Composition
Current Weight
207
Lbs.
Current Body Fat
9.9
%
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Lean Body Mass
186.5
Lbs.
Body Fat
20.5
Lbs.
Weight & Body Fat Goals
Goal Expired
thechrishlong's goal has expired.
Encourage him to set a new one.
Weight
60% Achieved
Start Value
191
lbs
Start Date
Jun 15, 2015
Goal Value
217.5
lbs
Goal Date
Oct 22, 2017
Body Fat
0% Achieved
Start Value
8.5
%
Start Date
Jun 15, 2015
Goal Value
6
%
Goal Date
Oct 22, 2017
Progress Photos
before
current
0
progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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