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Membership Info

Member Since: Apr 7, 2008
BodyBlog Started: Apr 8, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 10
Overall: 265

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 26
BodyPoints (?) : 0

Forum Rep (?) : thechoosenone 10

Activity

Last Visit: Jul 15, 2008 9:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 22, 2008 7:30am
Last Blog Post: Apr 8, 2008 11:26am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 38

Stalking (?) : 18


thechoosenone "stop getting hurt have lost 9 months of training in the last year to injuries its killing my progress gotta push forward"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	31
Location:
Occupation:	teacher coach
Personal Website:
Gym:	24 hour fitness
Gym Location:	houston
When I Started:	May, 2006
How I Started:	was a highschool and college alt. till i got hurt at that time started going to school and working full time after I grad. with my deg. in kines. went to work coaching putting in 80+ hours a week and put the pounds on. My wt. loss started with a religous fast with my co workers and i lost 20lb. and with my knowldge of the body i just kept going.
Why I Love It:	I love to see the change in my body have have come a long way and sometimes its hard to believe I made it this far.
How I Stay Motivated:	its up and down I had to keep remembering where i wanted to be and also with this sight I would look and see the others that were doing it and seeing the changes they made
BB Accomplishments:	a 130+ pound wt. loss
Forum Signature:
Last Updated: Apr 29, 2008 11:18am

Progress Pictures
Jun 23, 2006	Apr 11, 2008

	still a lot of work to do 257 back sliding some
View All 7 Progress Pictures »
Last Updated: Apr 29, 2008 11:18am

Body Stats:
Click The Chart For Larger Version
Height:	6'5.0" (1.96 m)	Waist:	38" (96.52 cm)
Weight:	258 lb (117.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: May 22, 2008 7:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	300 lb (136.4 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 11, 2008 5:27am

Goals:
Main Goal:	Transform My Body
Goal (Short):	stop getting hurt have lost 9 months of training in the last year to injuries its killing my progress gotta push forward
Goal (Long):
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: May 2, 2008 6:23am

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Contest History:
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Last Updated: May 2, 2008 6:23am

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Last Updated: May 2, 2008 6:23am

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Last Updated: May 2, 2008 6:23am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 8, 2008 11:26am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View thechoosenone's BodyBlog

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Last Updated: May 2, 2008 6:23am

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 23, 2008 2:02pm
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Favorites
Bodyparts:	Abdominals [ exercises ] Calves [ exercises ]
Hobbies:	basketball
Magazines:	m&f, vibe,
Workout Music:	rap,rock

Friends (56)

Sigma1914	lyssy1	ccchance22
Making_A_Change	brownhornhit	Tyyger
Abdominator	ivy78	mariesaez

Show All Friends (56) »

Last Updated: May 19, 2008 9:59am

Visitor Comments (18)
[ Leave thechoosenone a Comment ]
	Taker_ [ View Profile ] Jul 2, 2008 6:22am WTH!! Incredible! Dude, good work, you look great now, hope i will too :). It's hard to transform like that...
	ChiefSmooth [ View Profile ] Jun 28, 2008 8:23am Great progress Bro. Keep up the good work. G.O.M.A.B.
	elleboogie [ View Profile ] Jun 10, 2008 7:56pm great progress. keep it up :)
	Tyyger [ View Profile ] Jun 6, 2008 3:29pm Hey!! Still looking good on the progress.. keep it up! We all backslide..lord knows I have, but gotta keep pushing!!
	detour [ View Profile ] May 7, 2008 11:02am Thanks so much :)
	heidismommy [ View Profile ] May 2, 2008 6:21am Hey thank you and same to you! :)
	bestabs [ View Profile ] May 1, 2008 6:54am Thank you!
	brownhornhit [ View Profile ] Apr 30, 2008 11:13am I feel ya! I'm still going at it everyday, I can't wait to see some real results
	nicenina7 [ View Profile ] Apr 25, 2008 11:30am Thank you much!!!
	brownhornhit [ View Profile ] Apr 22, 2008 12:26pm Too finish strong I want to work out 6 x.
	bestabs [ View Profile ] Apr 22, 2008 6:14am Hi...I still go...just bright and early in the morning (4 am) or late at night. Since I am getting ready for a show in July, then I train with with trainer at another location. How is everything with you?
	brownhornhit [ View Profile ] Apr 21, 2008 8:12pm I notice a difference, since I started using Isopure. Man that stuff is expensive.
	vexcza [ View Profile ] Apr 20, 2008 11:39pm Thanks Man!
	mj fox [ View Profile ] Apr 18, 2008 6:07pm Thanks for the add -and YOU are my inspration keep doing your thig sweetie-keep in touch and stay focused-Train hard, eat well, love the body you're building-MJ-FitChik4Life
	gymjunkie07 [ View Profile ] Apr 18, 2008 5:24pm Thanks for the compliment. Wow you have made an incredible transformation and you look amazing!! :)
	brownhornhit [ View Profile ] Apr 12, 2008 1:35pm Thanks Man! I'm going to try that...and see how it goes
	detour [ View Profile ] Apr 12, 2008 11:51am Thanks for the add. Well done for what you've achieved to date. Keep up the good work stay consistent and you will make great gains :)
	brownhornhit [ View Profile ] Apr 11, 2008 8:05pm Man thanks for the encouragement! What did you do to lose the weight. Did you take a lot of Protein? What were your workouts like? Congrats on your success!

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