|
Weight
Click Chart For A Larger Version
Current Progress
218.0Lbs. (99.1kg)
Change: 27.0Lbs. (12.3kg)
245.0Lbs. (111.4kg)
Percent Change: 12.4 %
Goal Tracking
Mar 12, 2013 250.0Lbs. (113.6kg)
May 24, 2013 245.0Lbs. (111.4kg)
May 25, 2013 210.0Lbs. (95.5kg)
1 Day 35.0Lbs. (15.9kg)
This member must lose 35.00Lbs. (15.91kg) per day to achieve their goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Mar 15, 2013
|
245.0Lbs. (111.4kg) |
-2.0Lbs. (-0.9kg) |
-0.8 % |
|
Mar 12, 2013
|
247.0Lbs. (112.3kg) |
-3.0Lbs. (-1.4kg) |
-1.2 % |
|
Feb 21, 2013
|
250.0Lbs. (113.6kg) |
2.0Lbs. (0.9kg) |
0.8 % |
|
Jan 9, 2013
|
248.0Lbs. (112.7kg) |
1.0Lbs. (0.5kg) |
0.4 % |
|
Jan 7, 2013
|
247.0Lbs. (112.3kg) |
1.0Lbs. (0.5kg) |
0.4 % |
|
Dec 27, 2012
|
246.0Lbs. (111.8kg) |
4.0Lbs. (1.8kg) |
1.7 % |
|
Nov 17, 2012
|
242.0Lbs. (110.0kg) |
-1.0Lbs. (-0.5kg) |
-0.4 % |
|
Aug 28, 2012
|
243.0Lbs. (110.5kg) |
7.0Lbs. (3.2kg) |
3.0 % |
|
Apr 12, 2012
|
236.0Lbs. (107.3kg) |
-3.0Lbs. (-1.4kg) |
-1.3 % |
|
Apr 9, 2012
|
239.0Lbs. (108.6kg) |
1.5Lbs. (0.7kg) |
0.6 % |
|
Jan 11, 2012
|
237.5Lbs. (108.0kg) |
-3.5Lbs. (-1.6kg) |
-1.5 % |
|
Jan 8, 2012
|
241.0Lbs. (109.5kg) |
3.0Lbs. (1.4kg) |
1.3 % |
|
Jan 3, 2012
|
238.0Lbs. (108.2kg) |
-1.0Lbs. (-0.5kg) |
-0.4 % |
|
Dec 20, 2011
|
239.0Lbs. (108.6kg) |
3.0Lbs. (1.4kg) |
1.3 % |
|
Dec 12, 2011
|
236.0Lbs. (107.3kg) |
6.0Lbs. (2.7kg) |
2.6 % |
|
Oct 11, 2011
|
230.0Lbs. (104.5kg) |
5.0Lbs. (2.3kg) |
2.2 % |
|
Sep 16, 2011
|
225.0Lbs. (102.3kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Sep 13, 2011
|
227.0Lbs. (103.2kg) |
-3.0Lbs. (-1.4kg) |
-1.3 % |
|
Sep 12, 2011
|
230.0Lbs. (104.5kg) |
5.0Lbs. (2.3kg) |
2.2 % |
|
Feb 17, 2011
|
225.0Lbs. (102.3kg) |
-1.0Lbs. (-0.5kg) |
-0.4 % |
|
Jan 13, 2011
|
226.0Lbs. (102.7kg) |
-5.0Lbs. (-2.3kg) |
-2.2 % |
|
Jan 3, 2011
|
231.0Lbs. (105.0kg) |
6.0Lbs. (2.7kg) |
2.7 % |
|
Nov 19, 2010
|
225.0Lbs. (102.3kg) |
5.0Lbs. (2.3kg) |
2.3 % |
|
Nov 4, 2010
|
220.0Lbs. (100.0kg) |
-4.0Lbs. (-1.8kg) |
-1.8 % |
|
Nov 3, 2010
|
224.0Lbs. (101.8kg) |
6.0Lbs. (2.7kg) |
2.8 % |
|
Oct 4, 2010
|
218.0Lbs. (99.1kg) |
2.0Lbs. (0.9kg) |
0.9 % |
|
Oct 3, 2010
|
216.0Lbs. (98.2kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Sep 7, 2010
|
215.0Lbs. (97.7kg) |
-3.0Lbs. (-1.4kg) |
-1.4 % |
|
Aug 26, 2010
|
218.0Lbs. (99.1kg) |
|
|
Show Full History (29 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
18.0%
Change: 4.0%
22.0%
Percent Change: 22.2 %
Goal Tracking
Mar 12, 2013 22.0%
May 24, 2013 22.0%
May 25, 2013 9.0%
1 Day 13.0%
This member must lose 13.00% per day to achieve their goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Mar 12, 2013
|
22.0% |
0.0% |
0.0 % |
|
Feb 21, 2013
|
22.0% |
-2.0% |
-8.3 % |
|
Dec 27, 2012
|
24.0% |
5.0% |
26.3 % |
|
Nov 17, 2012
|
19.0% |
0.0% |
0.0 % |
|
Aug 28, 2012
|
19.0% |
-1.0% |
-5.0 % |
|
Dec 20, 2011
|
20.0% |
2.0% |
11.1 % |
|
Oct 4, 2010
|
18.0% |
0.0% |
0.0 % |
|
Aug 26, 2010
|
18.0% |
|
|
Show Full History (8 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
315.0Lbs. (143.2kg)
Change: 17.0Lbs. (7.7kg)
332.0Lbs. (150.9kg)
Percent Change: 5.4 %
Goal Tracking
Feb 18, 2011 335.0Lbs. (152.3kg)
May 24, 2013 332.0Lbs. (150.9kg)
Dec 17, 2011 405.0Lbs. (184.1kg)
1 Day 73.0Lbs. (33.2kg)
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Mar 19, 2013 |
332.0Lbs. (150.9kg) |
-2.0Lbs. (-0.9kg) |
-0.6 % |
| Sep 27, 2012 |
334.0Lbs. (151.8kg) |
19.0Lbs. (8.6kg) |
6.0 % |
| Aug 28, 2012 |
315.0Lbs. (143.2kg) |
-10.0Lbs. (-4.5kg) |
-3.1 % |
| Apr 9, 2012 |
325.0Lbs. (147.7kg) |
21.0Lbs. (9.5kg) |
6.9 % |
| Jan 11, 2012 |
304.0Lbs. (138.2kg) |
-19.0Lbs. (-8.6kg) |
-5.9 % |
| Oct 11, 2011 |
323.0Lbs. (146.8kg) |
-17.0Lbs. (-7.7kg) |
-5.0 % |
| Mar 1, 2011 |
340.0Lbs. (154.5kg) |
5.0Lbs. (2.3kg) |
1.5 % |
| Feb 18, 2011 |
335.0Lbs. (152.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 17, 2011 |
335.0Lbs. (152.3kg) |
13.0Lbs. (5.9kg) |
4.0 % |
| Jan 13, 2011 |
322.0Lbs. (146.4kg) |
-3.0Lbs. (-1.4kg) |
-0.9 % |
| Dec 15, 2010 |
325.0Lbs. (147.7kg) |
3.0Lbs. (1.4kg) |
0.9 % |
| Dec 10, 2010 |
322.0Lbs. (146.4kg) |
13.0Lbs. (5.9kg) |
4.2 % |
| Nov 19, 2010 |
309.0Lbs. (140.5kg) |
34.0Lbs. (15.5kg) |
12.4 % |
| Nov 4, 2010 |
275.0Lbs. (125.0kg) |
-40.0Lbs. (-18.2kg) |
-12.7 % |
| Oct 24, 2010 |
315.0Lbs. (143.2kg) |
14.0Lbs. (6.4kg) |
4.7 % |
| Oct 18, 2010 |
301.0Lbs. (136.8kg) |
9.0Lbs. (4.1kg) |
3.1 % |
| Oct 4, 2010 |
292.0Lbs. (132.7kg) |
-23.0Lbs. (-10.5kg) |
-7.3 % |
| Aug 26, 2010 |
315.0Lbs. (143.2kg) |
|
|
Show Full History (29 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
168.0Lbs. (76.4kg)
Change: 133.0Lbs. (60.5kg)
301.0Lbs. (136.8kg)
Percent Change: 79.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Jan 7, 2013 |
301.0Lbs. (136.8kg) |
-24.0Lbs. (-10.9kg) |
-7.4 % |
| Sep 27, 2012 |
325.0Lbs. (147.7kg) |
12.0Lbs. (5.5kg) |
3.8 % |
| Aug 28, 2012 |
313.0Lbs. (142.3kg) |
3.0Lbs. (1.4kg) |
1.0 % |
| Jan 11, 2012 |
310.0Lbs. (140.9kg) |
14.0Lbs. (6.4kg) |
4.7 % |
| Dec 20, 2011 |
296.0Lbs. (134.5kg) |
16.0Lbs. (7.3kg) |
5.7 % |
| Dec 12, 2011 |
280.0Lbs. (127.3kg) |
18.0Lbs. (8.2kg) |
6.9 % |
| Jan 13, 2011 |
262.0Lbs. (119.1kg) |
-6.0Lbs. (-2.7kg) |
-2.2 % |
| Oct 18, 2010 |
268.0Lbs. (121.8kg) |
14.0Lbs. (6.4kg) |
5.5 % |
| Oct 4, 2010 |
254.0Lbs. (115.5kg) |
86.0Lbs. (39.1kg) |
51.2 % |
| Aug 26, 2010 |
168.0Lbs. (76.4kg) |
|
|
Show Full History (8 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
335.0Lbs. (152.3kg)
Change: 82.0Lbs. (37.3kg)
417.0Lbs. (189.5kg)
Percent Change: 24.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Feb 20, 2013 |
417.0Lbs. (189.5kg) |
62.0Lbs. (28.2kg) |
17.5 % |
| Aug 28, 2012 |
355.0Lbs. (161.4kg) |
-74.0Lbs. (-33.6kg) |
-17.2 % |
| Apr 9, 2012 |
429.0Lbs. (195.0kg) |
53.0Lbs. (24.1kg) |
14.1 % |
| Jan 11, 2012 |
376.0Lbs. (170.9kg) |
32.0Lbs. (14.5kg) |
9.3 % |
| Dec 12, 2011 |
344.0Lbs. (156.4kg) |
-41.0Lbs. (-18.6kg) |
-10.6 % |
| Feb 17, 2011 |
385.0Lbs. (175.0kg) |
30.0Lbs. (13.6kg) |
8.5 % |
| Jan 13, 2011 |
355.0Lbs. (161.4kg) |
-21.0Lbs. (-9.5kg) |
-5.6 % |
| Oct 24, 2010 |
376.0Lbs. (170.9kg) |
21.0Lbs. (9.5kg) |
5.9 % |
| Oct 18, 2010 |
355.0Lbs. (161.4kg) |
21.0Lbs. (9.5kg) |
6.3 % |
| Oct 4, 2010 |
334.0Lbs. (151.8kg) |
-1.0Lbs. (-0.5kg) |
-0.3 % |
| Aug 26, 2010 |
335.0Lbs. (152.3kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Aug 28, 2012 |
148.0Lbs. (67.3kg) |
-9.0Lbs. (-4.1kg) |
-5.7 % |
| Dec 15, 2010 |
157.0Lbs. (71.4kg) |
-12.0Lbs. (-5.5kg) |
-7.1 % |
| Nov 19, 2010 |
169.0Lbs. (76.8kg) |
38.0Lbs. (17.3kg) |
29.0 % |
| Oct 4, 2010 |
131.0Lbs. (59.5kg) |
-12.0Lbs. (-5.5kg) |
-8.4 % |
| Aug 26, 2010 |
143.0Lbs. (65.0kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Aug 28, 2012 |
254.0Lbs. (115.5kg) |
-22.0Lbs. (-10.0kg) |
-8.0 % |
| Nov 19, 2010 |
276.0Lbs. (125.5kg) |
37.0Lbs. (16.8kg) |
15.5 % |
| Oct 4, 2010 |
239.0Lbs. (108.6kg) |
-23.0Lbs. (-10.5kg) |
-8.8 % |
| Aug 26, 2010 |
262.0Lbs. (119.1kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
181.0Lbs. (82.3kg)
Change: 37.0Lbs. (16.8kg)
218.0Lbs. (99.1kg)
Percent Change: 20.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Jan 13, 2011 |
218.0Lbs. (99.1kg) |
14.0Lbs. (6.4kg) |
6.9 % |
| Dec 15, 2010 |
204.0Lbs. (92.7kg) |
23.0Lbs. (10.5kg) |
12.7 % |
| Nov 19, 2010 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Oct 4, 2010 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Aug 26, 2010 |
181.0Lbs. (82.3kg) |
|
|
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