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thebrodstar
"To boost cardio and start to get more energy. I would like to drop about 15 lbs by end oct."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 30.0 lb (13.6 kg)
Current: 248.0 lb (112.7 kg) Percent Change: 13.8 %

  Start Current Goal Remaining  
  Sep 28, 2008 Jan 8, 2010 Dec 15, 2008 Goal Has Expired  
  248.0 lb (112.7 kg) 248.0 lb (112.7 kg) 205.0 lb (93.2 kg) 43.0 lb (19.5 kg)  

Date Body Stats: Weight Change % Change
Sep 28, 2008 248.0 lb (112.7 kg) 30.0 lb (13.6 kg) 13.8 %
Apr 5, 2008 218.0 lb (99.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 20, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 28, 2008 Jan 8, 2010 Dec 15, 2008 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 34.0" (86.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Sep 28, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 28, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 5, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Sep 28, 2008 Jan 8, 2010 Oct 29, 2008 Goal Has Expired  
  218.0 lb (99.1 kg) 218.0 lb (99.1 kg) 239.0 lb (108.6 kg) 21.0 lb (9.5 kg)  

Date Lifting Stats: Bench Change % Change
Sep 28, 2008 218.0 lb (99.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 28, 2008 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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