thebrodstar 
"To boost cardio and start to get more energy. I would like to drop about 15 lbs by end oct."
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thebrodstar has answered 13 of 67 Questions.
How many reps per set do you usually do? Why?
I like to do as many as I can in a set which usually works out to about 10 to 15 reps depending on the weight I am lifting.
How long do you rest between sets on average? Why?
I don't rest long at all ,aybe 30 sec, reason being I am busy and sometimes the gym is pact and your trying to get in and out.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Brock Lesnar or Sean Sherk just because they put a lot of work in to it.
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Click on any category row to view questions and thebrodstar's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
1 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
2 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
0 of 3 |
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