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thebody_87
"Well after 9 months of not lifting and 30 pounds later I am re motivated and am getting ready for 3 shows. Wish me luck...."

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Progress Pictures


Oldest Newest
May 14, 2007 Jul 19, 2008
Front Lat Spread - 205 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 3.0 lb (1.4 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 1.5 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  215.0 lb (97.7 kg) 208.0 lb (94.5 kg) 225.0 lb (102.3 kg) 17.0 lb (7.7 kg)  

Date Body Stats: Weight Change % Change
Jan 6, 2009 208.0 lb (94.5 kg) -12.0 lb (-5.5 kg) -5.5 %
Jun 2, 2008 220.0 lb (100.0 kg) 2.0 lb (0.9 kg) 0.9 %
May 28, 2008 218.0 lb (99.1 kg) 3.0 lb (1.4 kg) 1.4 %
Jan 14, 2008 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 31, 2007 215.0 lb (97.7 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -3.0 %
Current: 9.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 16, 2007 9.0 % -3.0 % -25.0 %
Dec 24, 2006 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 1.0" (2.5 cm)
Current: 44.5" (113.0 cm) Percent Change: 2.3 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  43.5" (110.5 cm) 44.5" (113.0 cm) 45.0" (114.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Chest Change % Change
Sep 23, 2008 44.5" (113.0 cm) 1.0" (2.5 cm) 2.3 %
Jul 31, 2007 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2006 43.5" (110.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.3" (0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jul 31, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Dec 28, 2006 15.8" (40.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Jul 31, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2006 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: 0.0" (0.0 cm)
Current: 32.5" (82.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  32.5" (82.6 cm) 32.5" (82.6 cm) 30.0" (76.2 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Jul 31, 2007 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2006 32.5" (82.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.8" (65.4 cm) Change: 0.8" (1.9 cm)
Current: 26.5" (67.3 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  26.5" (67.3 cm) 26.5" (67.3 cm) 28.0" (71.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Jul 31, 2007 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 26.5" (67.3 cm) 0.8" (1.9 cm) 2.9 %
Dec 28, 2006 25.8" (65.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.8" (1.9 cm)
Current: 17.5" (44.5 cm) Percent Change: 4.5 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.5" (44.5 cm) 18.0" (45.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Sep 23, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jul 31, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Dec 28, 2006 16.8" (42.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  13.5" (34.3 cm) 13.5" (34.3 cm) 15.0" (38.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Forearms Change % Change
Jul 31, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2006 13.5" (34.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 0.0" (0.0 cm)
Current: 51.0" (129.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 31, 2007 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  51.0" (129.5 cm) 51.0" (129.5 cm) 54.0" (137.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Jul 31, 2007 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2007 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 28, 2006 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 24, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 6, 2007 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 28, 2006 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 28, 2006 400.0 lb (181.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 28, 2006 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 28, 2006 207.0 lb (94.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 28, 2006 190.0 lb (86.4 kg)


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