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Membership Info
Member Since: Dec 24, 2006
BodyBlog Started: Mar 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 22
  • Overall: 3,955
Forum Posts: 14
BodyBlog Entries: 1
Comments to Others: 73
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 25, 2008 10:53pm
Last Forum Post: Never
Last Photo Upload: Mar 26, 2007 11:36am
Last Profile Update: Jun 25, 2008 10:42pm
Last Blog Post: Jan 15, 2008 4:41pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 91
Stalking (?) : 18
thebody_87

"I want to gain 10-15 lbs of muscle in the next 6 months for my show in march."

Personal Info And Background:
Real Name: Richie
Sex: Male
Age: 20
Location:
Occupation: Student/ soon to be personal trainer
Personal Website:
Gym: YMCA
Gym Location: The U.P.
When I Started: Jun, 2002
How I Started: Started lifting for football in 9th grade to get stronger, and got hooked on it and started bodybuilding.
Why I Love It: When you get on the stage and people you don't even know start clapping and cheering for you when your flexing its the best feeling in the world.
How I Stay Motivated: There is no need for motivation this is my passion and there isn't a day I don't want to be in the gym.
BB Accomplishments: 1st place teen, 3rd place mens open, At the All Natural Cadillac Classic Bodybuilding Championship
Forum Signature: Richie
Shut the **** up and lift
Last Updated: May 18, 2008 2:55pm

Progress Pictures
May 14, 2007 May 15, 2007
Front Lat Spread - 205 lbs Side Chest - 205 lbs
Bulking  Bulking
Last Updated: May 19, 2007 10:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 2, 2008 12:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 6, 2007 4:35pm

Goals:
Main Goal: Compete
Goal (Short): I want to gain 10-15 lbs of muscle in the next 6 months for my show in march.
Goal (Long): I want to get to 245 before I start to cut for my show in march of 09.
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal: 4%
Upcoming Contest:
Last Updated: May 18, 2008 2:58pm

BodyAnswers
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Contest History:
May 20, 2006:
NANBF All Natural Cadillac Classic Bodybuilding Champion - Placing: 3
Last Updated: Feb 20, 2007 3:01pm

Videos of thebody_87
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2007 12:31pm

Favorite Bodybuilding And Fitness Videos
The GIFT - A NEW BEGINNING
The GIFT - A NEW BEGINNING
Play this video Played: 435
Why I like this video: Its Phil Heath how cant you like it.
Trey Brewer, 2006 NPC Excalibur Overall Champ
Trey Brewer, 2006 NPC Excalibur Overall Champ
Play this video Played: 267
Why I like this video: He is the next best thing. He is only 21 and already 280lbs and signed with bsn. AMAZING
Last Updated: Nov 16, 2007 12:31pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 15, 2008 4:41pm

just wondering if anybody knows how to get rid of stretch marks i use coco butter right now but it doesnt seem to be working? any advice


Current Supplements:
synthetek synthepure protein
synthetek synthepure protein

Started: Jun 25, 2008
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Jun 25, 2008
Reason: 
********* Androtest
********* Androtest

Started: Jun 25, 2008
Reason: 
Last Updated: Jun 25, 2008 10:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 5, 2008 11:40am
Recent Threads:


Workout Program:
Monday- Chest
Tuesday- Back
Wednesday- Legs
Thursday- Shoulders
Friday- Arms
Last Updated: Jun 25, 2008 10:27pm

Favorites
Bodyparts:
Hobbies:
  • lifting/bodybuilding, anything out doors
Magazines:
  • Flex
Healthy Foods:
  • steak, potatoes,veggies
Cheat Foods:
  • Pizza
Fitness Books:
  • Arnolds encyclopedia of modern bodybuilding
Workout Music:
  • Anything heavy
Supplements:
Last Updated: May 18, 2008 2:48pm

Friends (109)
OneyV
 

JamieEason
BB.com swimsuit in Cancun
 

Mr. Aries
 

luv2xercise1973
Front Relaxed- 258 Lbs.
 

MoreMsclXXL
Me at the 1998 NGA Northeast Classic (Junior Class
 

MsFitness
Im the chick who has a head here
 

97LT1
Me on my bike
 

Bigfella82
 

fredo_n19
 

Last Updated: Jun 13, 2008 12:50pm

Visitor Comments (72)
[ Leave thebody_87 a Comment ]
trash TrailrParkTrash [ View Profile ]
Jun 27, 2008 7:12am
Hey you all cut up for summer now!? :)
john22perry [ View Profile ]
Jun 15, 2008 9:37am
Its working I love your program so far bro, thanks.
couples Evergreen KVNJames [ View Profile ]
Jun 12, 2008 8:05am
Looking good, Do you have any current pictures?? What is the date of your show? Have you ever looked into the INBF? It is a great natural org. www.inbf.net
kmassive0 [ View Profile ]
Jun 9, 2008 2:57pm
yoo man i have talk u numerous time on aim wuts up ? whats newww i kno ur on bak from schol and ur a mad man in the gym... well i kno i am :)
john22perry [ View Profile ]
May 31, 2008 11:15am
Great delts Richie, I like how they pop out in your profile pic!!!!
RK1228 [ View Profile ]
May 30, 2008 12:59pm
Wow, great photos man! I hope you make a great trainer! I see you use some Beverly stuff, too. Great quality! Keep up your good work, you look awesome! -Ray
One month in musldman [ View Profile ]
May 11, 2008 4:46pm
thanks for the add man. keep growing SWOLE!
me in  morning. waaaay to early trey22 [ View Profile ]
Feb 3, 2008 3:34pm
im resting..no leg work for about another week or two..its getting better..but still sucks..luckily comp has been moved a month out due to promoter securing the venue.
me in  morning. waaaay to early trey22 [ View Profile ]
Jan 31, 2008 9:59pm
pinched sciatic nerve. or something. going to doc tomorrow. sharp pain in glute down thru ham. got a lil too mean on my deadlifts recently.
me in  morning. waaaay to early trey22 [ View Profile ]
Jan 29, 2008 10:27pm
found out whats wrong with my glute/ham....Sciatica! yikes
me in  morning. waaaay to early trey22 [ View Profile ]
Jan 28, 2008 7:25am
its an OCB competition. first one this year. Going in as an open competitor.
me in  morning. waaaay to early trey22 [ View Profile ]
Jan 25, 2008 6:38am
hey Rich. how you doing man? whats up next on your plate. i got a may 3rd competition....right now suspecting a pulled or torn muscle in left glute...sitting has never been so painful.
trash TrailrParkTrash [ View Profile ]
Jan 24, 2008 3:59pm
Hahaha, sounds like a good plan to me! A year of clean bulking - that might even be fun too ;) I'm just starting to cut now, giving myself 4-5 months because I know it will take me that long LOL
trash TrailrParkTrash [ View Profile ]
Jan 24, 2008 8:07am
Hi Ritchie, any big plans for '08? take care
Summer baseball Micellar Mike [ View Profile ]
Jan 15, 2008 4:57pm
Oil or roll on works the best. I had a HUGE scar from baseball on my shin and you can't even tell anymore.
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Dec 9, 2007 4:28pm
How the goals coming?? I'm getting bigger and strong by a lot. Just not gaining much weight. Well at least I look bigger!! What about you, still making nice gains??
gympunk [ View Profile ]
Dec 1, 2007 12:01pm
THAT'S a solid BB's physique!
kvalenti [ View Profile ]
Nov 29, 2007 12:25pm
hey thanks for the compliment :) i wish you the best with your goals!
Turnerd [ View Profile ]
Nov 29, 2007 3:35am
sup dude awesome build and great definition keep up the hard work
me in  morning. waaaay to early trey22 [ View Profile ]
Nov 12, 2007 3:38am
1st in Novice Heavy (at 154lbs). They had only light and heavy in novice. I was the cutoff. Lots of guys under 154lbs. And, I was in category with guys up to 180lbs. And I took it! Runner up Novice Overall (I was robbed). 3rd in Light Open.
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