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Membership Info
Member Since: Sep 12, 2002
BodyBlog Started: Nov 23, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 38
  • Last 7 Days: 340
  • Overall: 28,651
Forum Posts: 217
BodyBlog Entries: 3
Comments to Others: 225
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 3:00am
Last Forum Post: Jun 10, 2008 3:50pm
Last Photo Upload: Mar 18, 2007 3:11am
Last Profile Update: Yesterday, 11:34pm
Last Blog Post: Dec 28, 2006 2:48am

Friends Stats
Fan Club (?) : 84
Mutual Friends (?) : 279
Stalking (?) : 0
thebigguy1

"My goal is to simply lift heavy, eat heavy, rest heavy and to get BIG, and then get BIGGER! :)"

Personal Info And Background:
Real Name: Ron
Sex: Male
Age: 49
Location:
Occupation: Self Employed Computer Systems Corp
Personal Website: http://start.at/ronsplace
Gym:
Gym Location: Bedford, Texas
When I Started: Jan, 1990
How I Started: I was the classic "skinny kid" that could not gain an ounce. I saw a huge bruiser on college campus and it was then I wanted to change. Since then I have more than doubled my size and weight. WOO HOO!
Why I Love It: I love bodybuilding because it is great for the body and the soul! It not only helps to build your body, but it also builds discipline, self-esteem, self confidence and beats paying for a therapist....having a rough time, you simply take it out on the weights! And even the exhausted feeling after a grueling workout is great! And also, just the feeling that I am still growing, even at my age! :)
How I Stay Motivated: I found an old pair of jeans in my closet from when I was in my late twenties...my ARMS hardly fit into where my LEGS used to go! LOL! And knowing that my bodybuilding/training has made me grow to double my size! And that motivates me no end. :)
BB Accomplishments: Nothing on the stage, but in everyday life the rewards, remarks and comments are priceless!
Forum Signature: My favorite part of Bodybuilding is the sleeping because then I don't have to worry about eating all day!! :)
Last Updated: Jan 25, 2008 1:01am

Progress Pictures
Feb 4, 2008 Jul 3, 2008
 
Last Updated: Jul 3, 2008 11:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 4, 2008 9:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 4, 2008 9:24pm

Goals:
Main Goal: Gain Muscle
Goal (Short): My goal is to simply lift heavy, eat heavy, rest heavy and to get BIG, and then get BIGGER! :)
Goal (Long): My goal is to see how much muscle size I can put on between now and my 50th birthday. (yup! that's a couple of years from now. In any case, age IS just a number! :)
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Jun 15, 2008 12:28am

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Contest History:
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Last Updated: Jun 15, 2008 12:28am

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Last Updated: Jun 15, 2008 12:28am

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Last Updated: Jun 15, 2008 12:28am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Dec 28, 2006 2:48am

As the cold bug has pretty much left my system a few days ago and I have been back in the gym getting my training back on track and my intensity back up. The oddest part of it all is that I have actually GAINED 4 pounds while down with the cold for the week! For the last month or so, I have...


Current Supplements:
MLO Mus-L Blast, 2.94 Lbs., Chocolate
Started: Nov 10, 1999
Reason: Cheap, mixes well with water and I drink gallons of the stuff!
Product Not Found

Started: Nov 16, 2000
Reason: Creatine...says it all! :)
Anabolic Xtreme Mass FX, 120 Capsules
Started: Nov 16, 2007
Reason: 
Last Updated: Nov 25, 2007 3:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 217 View All Posts
Posts Per Day: 0.10
Last Activity: Yesterday, 11:30pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Vintage Auto Restoration, Computers
Magazines:
  • Automobile Magazine, Flex
Healthy Foods:
  • Carrots
  • Salads
  • Chocolate (my story and I'm sticking to it! :) )
Cheat Foods:
  • Pizza, Lasagna and Chocolate
Workout Music:
  • Bodybuilding and Motivation mp3 files
Supplements:
Last Updated: Dec 5, 2006 2:35am

Friends (279)
john20066
me
 

Alphonzawill
Most muscular
 

Beefgut
4 ounces lighter.
 

gammarayz
 

stevep78
most muscular pose
 

Grizzly1982
 

The Oak1982
Front Double Biceps
 

mandi.c
 

kpole
PLAYING AROUND AT THE GYM
 

Last Updated: Yesterday, 11:34pm

Visitor Comments (449)
[ Leave thebigguy1 a Comment ]
just me! fit4duty [ View Profile ]
Jul 4, 2008 6:44am
Looking even bigger! What's the current weight??
irishlad34 [ View Profile ]
Jul 3, 2008 12:02pm
your one strong looking guy,,hope to get to that size someday,,keep it up mate ,well done on what you have achived
Looking Down! SunSister [ View Profile ]
Jul 3, 2008 9:36am
Thanks Ron! The cat's name is Trapper! He's a great help! Have a great 4th of July! Elisa
bulking as usual :S amr.gaafar [ View Profile ]
Jul 2, 2008 4:28am
u re a beast man..a true mass monster keep it up..respect
me.... hughesy4444 [ View Profile ]
Jul 1, 2008 11:02am
holy shit ur big!
Upload your profile picture! bgbcusefan [ View Profile ]
Jun 30, 2008 12:48pm
THE BEST TRANSFORMATION ON HERE.. Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
Shadows buffteen [ View Profile ]
Jun 30, 2008 7:13am
Looking BIG as ever Ron!
chad.mccrary [ View Profile ]
Jun 24, 2008 5:30am
it was a pretty good turnout! a lot of stiff comp due to being a national qualifier i suppose! i competed in new orleans this past weekend & placed 2nd.
66mark [ View Profile ]
Jun 23, 2008 8:50pm
Thanks for the compliment bigguy. The gains were dissappearing after about 4 months so I changed things up with differnt excersises and higher reps after doing lower rep strength gaining for a few months. Gains are coming again, slowly. Trying to focus on squatts right now. They are tough with a 6'7" frame and 22" thighs!
pikeaf01 [ View Profile ]
Jun 23, 2008 1:33am
Thanks, I'll be trying to keep up on you from time to time. If you ever got a good routine to pass on about your shoulders or legs please hit me up.
serelpr [ View Profile ]
Jun 22, 2008 10:38pm
WAO!
PROOF! WheyRage [ View Profile ]
Jun 22, 2008 12:44am
thanks buddy, means alot coming from you! your a damn BEAST! keep it up bro!
Rear Lats Bahai.Lifter [ View Profile ]
Jun 22, 2008 12:12am
One of the most muscular men on BodySpace probably...
Upload your profile picture! PowerFlex [ View Profile ]
Jun 21, 2008 2:46am
Hey Ron, good to see you again! Man, you don't even look human, you sure you're not part of some experiment?? LOL! Man, you mass is mind-blowing! What's you routine like these days?
2008 S.W.A.T.  CHALLENGE FitCent [ View Profile ]
Jun 20, 2008 10:24am
Looking bigger than ever bro. Do you ever plan of competing?
pitbull75 [ View Profile ]
Jun 19, 2008 10:00am
Howdy my friend! Thanks, the triceps grow well on short arms, lol!! Im good man, got 6 more months, home stretch!
chad.mccrary [ View Profile ]
Jun 18, 2008 11:32am
DIDNT SEE YA @ THE LONE STAR BIG RON! WHERE YOU THERE?
my best pic last summer 194 lbs 5'8 antidopinguser [ View Profile ]
Jun 18, 2008 3:31am
you got incredibly huge!! best compliments. however, now why not cutting a bit? With a little more definition you could completely blow away anyone, in my humble opinion... Anyway never give up training... its for life!!
angelbrady [ View Profile ]
Jun 17, 2008 2:13am
I cannot believe you are 49! Amazing!
Mr. Natural Iowa 08' jjdgg [ View Profile ]
Jun 16, 2008 1:46am
Hey I gotta give credit where credit is due! Pave your own way!!! Congrats again, and we'll stay in touch for sure! Jessie
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