Member Since: Dec 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,406
Forum Posts: 104 BodyBlog Entries: 0Comments to Others: 68 Forum Rep (? ) :
Last Visit: Nov 20, 2009 4:02amLast Forum Post: Never Last Photo Upload : Feb 22, 2008 8:23amLast Profile Update: Aug 20, 2008 12:00pmLast Blog Post : Dec 27, 2007 1:59am
theardes
Overall Goal: In short I want to look stunning in a tanktop and shorts.
Fit Status:
theardes has not entered a Fit Status.
Ask theardes for an update.
Real Name: Bo
Sex: Male
Age: 26
Location: Greifswald, Mecklenburg-Vorpommern, Germany
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: Been planning it a LONG time. :-)
Why I Love It: It´s a good balance to the studying.
How I Stay Motivated: The mirror shows you how you´re changing.
BB Accomplishments: People notice the changes.
Forum Signature:
Apr 29, 2009
theardes
updated Motivation Level to 9/10 and said: "Yes, there is life outside the gym - it´s not much but it´s there."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): In short I want to look stunning in a tanktop and shorts.
Goal (Long): I want to improve myself.
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 27, 2007 1:59am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 104 View All Posts
Posts Per Day: 0.15
Last Activity: Aug 31, 2009 9:45am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Fruit, potatos, fish, chicken
Cheat Foods:
Burgers, pizza and everything that is sweet.
[ Leave theardes a Comment
Peter1987 [ View Profile ] Sep 4, 2009 5:35pm
cheers mate trying my best hope all is good on ur side!
Peter1987 [ View Profile ] Jun 23, 2009 3:50am
hey mate how u going hope things are going well!
PhxSwimGuy [ View Profile ] May 10, 2009 2:57pm
Hey man, how's things going?
thenaturalone [ View Profile ] Apr 20, 2009 3:35pm
Thanks for the encouragement bro!
massbuildah [ View Profile ] Jan 7, 2009 8:10am
Thanks man, I appreciate the comment. Keep up the hard work!
PhxSwimGuy [ View Profile ] Jan 4, 2009 10:42am
Hey guy, thanks for the pic comment. I've been working hard.
jetsfan21 [ View Profile ] Jan 2, 2009 5:53am
Thank you. Happy new year!
thebignick_old [ View Profile ] Dec 10, 2008 12:11pm
Danke! Das wuensche ich dir auch!!!
jetsfan21 [ View Profile ] Aug 31, 2008 7:14pm
Thanks for your comments. Keep growing and good luck with your goals. CC.
thegoofmaster79 [ View Profile ] Aug 30, 2008 6:21am
Thanks man. Good luck on getting into shape.
thebignick_old [ View Profile ] Aug 30, 2008 5:15am
lol... Danke! Hab im Moment echt sch*** viel zu tun! Bin bei Muskelschmiede ja nun auch noch Moderator!
Bambam64 [ View Profile ] Jul 24, 2008 12:17am
Thanks for the picture comment, You look great!! train hard and EAT BRO!!!!
Peace
Brian
js. [ View Profile ] Jul 8, 2008 2:34pm
danke fuer deine komentar,wie geht es mit dein trening? mfg jan
Peter1987 [ View Profile ] Jul 2, 2008 5:17am
Hey man hows ur training going? hope all is well, im up to 108-109 kgs now, was 109 kgs tonight but that could be from what i ate lol!
big barry [ View Profile ] Jun 18, 2008 4:12pm
Thank you for the kind words.
Barry
thebignick_old [ View Profile ] Jun 9, 2008 12:21am
Nein... hast leider nichts gewonnen! Eine schöne Woche wünscht "Der Kleene"
figo61 [ View Profile ] May 25, 2008 11:05am
dein Bizeps ist aber auch nicht schlecht :)))
kendafriend [ View Profile ] May 24, 2008 11:41pm
Thanks man! Enjoy yout weekend!
-Ken
blueknight4030 [ View Profile ] May 23, 2008 10:21pm
Thanks for the comment. Deutchlander?
KidDynamite89 [ View Profile ] May 23, 2008 5:07pm
Thank you, hows the training going?
