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To:
Ms. New Booty
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From:
the_ox500
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Jan 2, 2009 12:05pm
o nice, lol ya sounds like u better get a move on it...i'm extremely jealous that u moved to cali though, damn i'm still stuck in iowa for another year of college...then gonna be shipped down to texas for six months for more air force training....you will have to let me know how the training goes.
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To:
Ms. New Booty
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From:
the_ox500
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Dec 27, 2008 11:27pm
hey hows it going long time no talk, hows the whole training coming along?
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To:
bgbcusefan
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From:
the_ox500
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Sep 22, 2008 11:45am
ya any questions or whatnot let me know, u taking any sups? what kind of program do you do?
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To:
amysuds
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From:
the_ox500
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Apr 30, 2008 11:54am
looking great...as always :)
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To:
Ms. New Booty
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From:
the_ox500
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Apr 10, 2008 4:31pm
You guys get done w/ school a whole week before we do, you should come down and party at Iowa for a bit....specially since you go to I-S-whoo, and really don't know the meaning of partying lol
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To:
Ms. New Booty
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From:
the_ox500
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Apr 10, 2008 4:30pm
O man that sounds painful, glad to hear though that you're bad into working out though....I SO wish I was going to VEISHA this weekend, but I got screwed and am working saturday 930-230 and sunday 1145-530 at GNC (where I work obviously lol). Plus I have a huge test in foreign policy Monday that I practically have to kick ass on.
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To:
Ms. New Booty
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From:
the_ox500
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Mar 30, 2008 5:38pm
injury? what happened? That's too bad to hear about that....break wasn't long enough (as usual) but we've got six weeks left and I'm leaving for Air Force Training for a month five days after school gets out! lol little nervous
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To:
MsFitFern
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From:
the_ox500
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Mar 28, 2008 1:01am
lol the funny thing is i'm not overweight society wise - but according to my ROTC weight standards per height I am lol....supposed to weigh like 186 for a guy my size oops I'm down to 197, was 205 a little bit ago, been cutting doing more cardio
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To:
kag808
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From:
the_ox500
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Mar 22, 2008 10:13pm
It's going good, gotten up to a solid 200, lost a little def in the abs so I'm gonna start steppin up the cardio and see if I can change that....Ab wise been doing a lot of hanging knee and leg raises, situps, and oblique crunches and it seems to be working well.
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To:
kag808
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From:
the_ox500
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Mar 20, 2008 3:30pm
hey hows the training coming along? looking amazing ;)
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To:
quannn
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From:
the_ox500
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Mar 19, 2008 11:14am
lol yea I hear ya on the addicting part, but i'm gonna wait a while for the next one, just because I'm so satisfied w/ how this one turned out
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To:
Ms. New Booty
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From:
the_ox500
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Mar 19, 2008 10:41am
so whats new? You enjoying your spring break?
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To:
pixiglittrpants
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From:
the_ox500
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Mar 11, 2008 10:59am
for 3-0 your looking amazing so I wouldn't be too worried....nah for spring break I'm just staying home, I go to University of Iowa and I originally went to HS in Iowa City...out in the middle of the country. I'm hoping for some nice weather so our pond will unfreeze go fishing...maybe ride the fourwheeler around who knows. Also supposed to work at gnc for 25hrs
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To:
pixiglittrpants
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From:
the_ox500
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Mar 3, 2008 2:01pm
i've been good...college midterms blow but other than that not bad....got a job working at GNC so I get a nice little discount on supps which is very nice lol. I'm counting down to spring break as it is...two weeks what have u been up to?
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To:
pixiglittrpants
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From:
the_ox500
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Feb 27, 2008 7:28pm
hey nice job, ur looking great and making good strides progress wise....what's ur opinion on that cytolean that u're taking?
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To:
kklinefe
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From:
the_ox500
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Dec 6, 2007 11:07pm
hey hows the working out coming along? hopefully with all this dumb snow we got over the last 24 hours doesn't prevent you from working out, transportation wise or what not....I'm glad I'm still sportin the dorms so I can at least go to the Field house
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To:
kag808
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From:
the_ox500
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Nov 6, 2007 10:26am
hows the ab work coming along?
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To:
Ms. New Booty
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From:
the_ox500
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Nov 5, 2007 8:07pm
Forgot to mention that I am extremely jealous about u being able to do a handstand, and let me know if you're ever in the IC area
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To:
heatherlynn
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From:
the_ox500
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Nov 5, 2007 3:21pm
wow, awesome job so far keep it up got about a month and a half left your doing a great job I applaud you :)
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To:
ChickenTuna
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From:
the_ox500
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Oct 28, 2007 4:54pm
wow that is way hot, nice costume looking great
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