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Membership Info
Member Since: Nov 1, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 375
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 3, 2008 5:44am
Last Forum Post: Dec 4, 2007 11:51am
Last Photo Upload: Never
Last Profile Update: May 19, 2008 4:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 15
Inspiring (?) : 0

the_manhammer

Overall Goal:  MY NEW SHORT TERM GOAL IS TO BE UNDER 300 LBS AND LESS THAN 24% BODYFAT BY ALETINES DAY.

Fit Status:  the_manhammer has not entered a Fit Status.  Ask the_manhammer for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Fayetteville, North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I BEGAN LIFTING WEIGHTS FOR FOOTBALL IN HIGH SCHOOL. I PLAYED IN COLLEGE. I TRIED OUT FOR THE PROS AND GOT CUT. NOW I WANT TO TRIM DOWN AND MAYBE GET TO WHERE I CAN COMPETE IN BODYBUILDING.
Why I Love It:
i started lifting to get bigger and stronger for football. i have always been fairly strong and it feels great to load up a barbell and lift it. i love lifting weights now all i have to do is love to eat right and get rid of my fat so i can compete someday.
How I Stay Motivated:
i am very competitive. i want to be better than i was yesterday. i used to make a joke when i played ball that i was the "second best lineman" people would always ask who the first best is and i would reply "me, tomorrow!" it was a joke but i really live by that motto. i have to improve everyday at what i do.
BB Accomplishments:
none yet. my first major one will be getting in shape to compete. regardless of when my first competition is or what place i get the fact that i am in good enough shape to compete would be rewarding for me since i have always been big.
Forum Signature:
The Manhammer
Last Updated: Dec 3, 2007 11:35am

What the_manhammer Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 19, 2008 4:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 3, 2007 8:10am

Goals:
Main Goal:
Compete
Goal (Overall):
MY NEW SHORT TERM GOAL IS TO BE UNDER 300 LBS AND LESS THAN 24% BODYFAT BY ALETINES DAY.
Goal (Long):
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jan 7, 2008 8:24am

Members That Inspire the_manhammer:
the_manhammer does not have inspirational members yet.

BodyAnswers
the_manhammer has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 7, 2008 8:24am

Videos of the_manhammer
This Member has not entered any Videos yet.
Last Updated: Jan 7, 2008 8:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 7, 2008 8:24am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Chocolate Mint
Started: May 19, 2008
Reason: 
Product Not Found

Started: May 19, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: May 19, 2008
Reason: 
Last Updated: May 19, 2008 4:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 4, 2008 11:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • FLEX
Last Updated: Nov 29, 2007 11:22am

Friends (41)









Last Updated: Jan 7, 2008 8:22am

Visitor Comments (1)
[ Leave the_manhammer a Comment ]
Mj FitChik4Life mj fox [ View Profile ]
Dec 24, 2007 12:21pm
Visit our site-www.fitfx.net- were right around your corner-I wish you the very best this holiday season and that your heart be content with the joys that come this time of the year. Blessings to you and your body in 2008- MJ-fitchik4life-Love a priceless gift-that we all can afford
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