Last Visit: Nov 17, 2009 10:03pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 14, 2009 2:36pm Last Blog Post: Dec 8, 2008 1:38pm
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
doing ok man 5 days in the gym with weights and cardio two off. its a struggle sometimes but i love it. seeing some serious change I think . check out my pics I would love your comments . how am I doing? how are you ?
I work for a fitness company and I was wondering if you could join http://tinyurl.com/o6gg55 and let me know what you think. We would love to have a member like you. I appreciate any feedback you can give me on my site.
I was actually wondering if you had a minute to help me out with something… I work for a fitness company and I was wondering if you could join http://tinyurl.com/o6gg55 and let me know what you think. We would love to have a member like you. I appreciate any feedback you can give me on my site.
I'm a cop. I'm just doing security here basically. That is what my group got assigned to when we got here. I don't mind it, could be worse. I'll be back in North Dakota in September hopefully; that's the end of my tour.
thank you for the comment...I appriciate it...so you're in iraq..how much longer is your tour? where are you stationed if you don't mind me asking...I didn't put it down but I'm in Afganistan right now; Baghram...:)
Hello, how is your training going? Well, I've lost 5 pounds the last two weeks and so far I've lost 26 pounds total. 100 more to lose and I'm off to visit the recruiters office! :D Hope all is going well for you! Take care.
Thats not so bad with the shifts bro. I imagine you guys stay pretty busy though.
Dude you have no idea how big Carson is getting...You will be pretty surprised when you come back at all the construction that is completed and is starting up.
Right on bro. We've been really busy with all the new troops that are slowly coming in from Ft. Hood. The population at Carson is going to be up at least 20K by 2010.
So are you in the field or in a hospital? Do you get decent time to hit the gym?
oh wow, thats pretty awesome your a 68wm6! got any advice for a future 68w? and thanks for serving, stay safe. i also go to basic july 1st at fort jackson!