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Membership Info
Member Since: May 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 579
Forum Posts: 87
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Today, 12:00pm
Last Forum Post: Aug 11, 2009 8:14am
Last Photo Upload: Feb 16, 2009 9:23pm
Last Profile Update: Sep 18, 2009 6:06am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 30
Stalking (?) : 5
Inspiring (?) : 0

the_jks

Overall Goal:  Bulking tring to get up to 200lbs by new year

Fit Status:  the_jks has not entered a Fit Status.  Ask the_jks for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
used to play hockey , got lazy when i gave it up and had to put a stop to that
Why I Love It:
keeps me on the top of my game.
How I Stay Motivated:
watching pussys blow up on steriods , and they still can't push as much weight as me!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 25, 2008 2:26pm

What the_jks Is Up To:
Aug 23, 2009
the_jks changed Overall Goal: "Bulking tring to get up to 200lbs by new year."
Aug 13, 2009
the_jks changed Weight from 185 lbs. to 180 lbs., a 5 lb. loss in 31 days
May 1, 2009
the_jks changed Weight from 180 lbs. to 185 lbs., a 5 lb. gain in 48 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 14, 2008 Feb 16, 2009
2 months in @ 155lbs 9 months in @ 175
2 months in @ 155lbs
this is after 2 months of starting strength and on a bulk
Last Updated: Feb 16, 2009 9:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2009 8:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2009 6:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bulking tring to get up to 200lbs by new year
Goal (Long):
Push heavy weight in all my lifts, 500lb DL, 400lb Squat, 315lb BP, 225lb OHP/PC by the end of year and to break 200lbs body weight.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 23, 2009 6:32pm

Members That Inspire the_jks:
the_jks does not have inspirational members yet.

BodyAnswers
the_jks has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 23, 2009 6:32pm

Videos of the_jks
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 6:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 6:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 23, 2009 6:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 87 View All Posts
Posts Per Day: 0.15
Last Activity: Today, 12:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (35)









Last Updated: Sep 26, 2008 11:35am

Visitor Comments (6)
[ Leave the_jks a Comment ]
gympunk [ View Profile ]
Feb 18, 2009 11:23pm
Great work so far!!
sparkie [ View Profile ]
Dec 1, 2008 7:41am
really great!!thanks!! had lots of good food+good training!! I watched run fartboy run, really funny!
Lying here... In the Grass Aubrie [ View Profile ]
Nov 30, 2008 9:03am
Thanks so much for the add! Great avi! :)
sparkie [ View Profile ]
Nov 30, 2008 7:09am
hope youre having a great weekend!!
New Dorm Room =] WHEYsted [ View Profile ]
Nov 28, 2008 8:58am
hey thanks for the add! =] lookin great!
sparkie [ View Profile ]
Nov 27, 2008 10:01am
thx so much!! how are things?? nice 6pak!
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