Member Since: Dec 18, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 22
Overall: 1,202
Forum Posts: 18 BodyBlog Entries: 0Comments to Others: 58 Forum Rep (? ) :
Last Visit: Nov 5, 2009 2:57pmLast Forum Post: Never Last Photo Upload : Aug 6, 2009 3:23pmLast Profile Update: Oct 19, 2009 4:16pmLast Blog Post : Dec 8, 2008 1:38pm
the_fighter
Overall Goal: more focus, more power and more speed
Fit Status:
i'm on a good way - but its an endless path
Real Name: chris eppensteiner
Sex: Male
Age: 27
Location: Austria
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2005
How I Started: saw bruce lee film - was impressed by his quickness and strength !
Why I Love It: it makes me feel good
How I Stay Motivated: be better than yesterday
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): more focus, more power and more speed
Goal (Long): bulk a little, for more musclemass.
be more complete - strength, power, condition and speed.
concentration and focus is my key !
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: it really tastes great !
i normaly take it as mealreplace
Overall Rating: 9/10
Taste Rating: 10/10
Review: this is my everyday protein powder, it,s cheap and high in quality
Overall Rating: 10/10
Taste Rating: 8/10
Review:
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 7, 2009 3:27am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
matrial arts, movies and my dog
Magazines:
Healthy Foods:
eggs, chicken, oats, almonds and fresh fruits
Cheat Foods:
cheescake, creps and flan
Workout Music:
AC/DC, Metallica and a lot of other things
[ Leave the_fighter a Comment
BiggMan77 [ View Profile ] Oct 29, 2009 4:14am
i feel u man. it's cool you did it. i never played any sports and now i regret it.
sensiD [ View Profile ] Oct 27, 2009 2:11pm
look at my last 2 blogs to get an idea what I am doing. Good luck and I will give you more if you want.
sensiD [ View Profile ] Oct 22, 2009 3:37pm
Good job on the weight gain! How the training in general?
BiggMan77 [ View Profile ] Oct 19, 2009 4:30pm
no prob man.. that is a bad ass tat man. do you fight ?
Scarfdaddy [ View Profile ] Oct 5, 2009 12:05am
What style bro.....BJJ-3 years bro and 2 years kickboxing bro here.......
fightclubfan1 [ View Profile ] Sep 30, 2009 4:28pm
time off is just as important as working out as long as you do it the right way, sux even taking time off has to be done a certain way hahahaha o yes, i live by the code my friend, i live by it!!!
Jack_Lupino [ View Profile ] Sep 28, 2009 9:56pm
hey man, cool tat!
fightclubfan1 [ View Profile ] Sep 23, 2009 8:43am
scary to think your ready to go now! awesome man, ya look fuller than before nah, nothing is up , no bone crunching yet, but maybe soon, or ill just have to go to the mall and find some monster wearing a tapout shirt and ask if he wants to throw down for money haha
kizmvp [ View Profile ] Jul 26, 2009 5:35pm
Thanks for the add. Good Luck with your goals. If I can help in any way let me know.
saredhabibi [ View Profile ] Jul 24, 2009 9:38pm
man, thanks, coming from you, I am honored.
also wish you well in your goals..
Reemy [ View Profile ] Jul 22, 2009 2:38pm
Thanks for the add! Looking lean and mean!
saredhabibi [ View Profile ] Jul 21, 2009 6:13pm
thanks mate for accept my friend request. Go for your goals@ Hope you pass them and more!
fightclubfan1 [ View Profile ] Jul 6, 2009 2:14pm
haha its far and few between right now, but i workout like the 300 vid when i get a day off, this week i get today off, then next monday is my next day to train, so ill be losing alot of mass, but getting cut up isnt bad haha sooon man, im getting alot of o.t. so ill be investing it in going to some gyms soon
duncanrussell [ View Profile ] Jul 2, 2009 11:35am
thanks for the add bro. Ur tattos are interesting, but I'm confused, in some pics they are on the left side of your body, and in others the right, are they computer generated? or did you have one removed and redone on the other side??
fightclubfan1 [ View Profile ] Jun 26, 2009 11:29am
haha your too kind, hopefully one day ill be better than tyler , but for now ill take second haha damn sux your down for 3 weeks, guess its nasty upper body time!!!
Kevin Mattson [ View Profile ] Jun 25, 2009 4:13pm
Thanks for the add Chris...hey yer lookin real good ther brother!!! Keep up the awesome work bro!!!
terry.graham [ View Profile ] Jun 25, 2009 9:04am
thanks for the comments, how is everything going with you
flyboyjustice [ View Profile ] Jun 22, 2009 5:30pm
thanks for the add bro!! good luck with your fittness goals in 09
Vshape [ View Profile ] Jun 12, 2009 11:37pm
Need ur help bro
http://competition.nxlabs. com/en/fitness/contestant/Vsha pe/
fightclubfan1 [ View Profile ] Jun 3, 2009 9:16am
thats badass man, hope you killed it there
