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the_clamp_down
"I want to look really, really, really ridicously good looking."

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Progress Pictures


Oldest Newest
Sep 14, 2000 Aug 12, 2007
This is my goal. This is my goal.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 3, 2008 195.0 lb (88.6 kg) -7.0 lb (-3.2 kg) -3.5 %
Nov 12, 2007 202.0 lb (91.8 kg) 12.0 lb (5.5 kg) 6.3 %
Jun 17, 2007 190.0 lb (86.4 kg) -7.0 lb (-3.2 kg) -3.6 %
Feb 17, 2007 197.0 lb (89.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 17, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 18, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 18, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 18, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 17, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 8.0 lb (3.6 kg)
Current: 279.0 lb (126.8 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 20, 2007 279.0 lb (126.8 kg) -11.0 lb (-5.0 kg) -3.8 %
Nov 12, 2007 290.0 lb (131.8 kg) 35.0 lb (15.9 kg) 13.7 %
Jul 20, 2007 255.0 lb (115.9 kg) -25.0 lb (-11.4 kg) -8.9 %
Mar 5, 2007 280.0 lb (127.3 kg) 9.0 lb (4.1 kg) 3.3 %
Feb 18, 2007 271.0 lb (123.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 35.0 lb (15.9 kg)
Current: 377.0 lb (171.4 kg) Percent Change: 10.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 5, 2007 377.0 lb (171.4 kg) 35.0 lb (15.9 kg) 10.2 %
Feb 18, 2007 342.0 lb (155.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 422.0 lb (191.8 kg) Change: -22.0 lb (-10.0 kg)
Current: 400.0 lb (181.8 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 12, 2007 400.0 lb (181.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 20, 2007 400.0 lb (181.8 kg) 23.0 lb (10.5 kg) 6.1 %
Mar 5, 2007 377.0 lb (171.4 kg) -45.0 lb (-20.5 kg) -10.7 %
Feb 18, 2007 422.0 lb (191.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 14.0 lb (6.4 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2007 160.0 lb (72.7 kg) 8.0 lb (3.6 kg) 5.3 %
Jun 17, 2007 152.0 lb (69.1 kg) 6.0 lb (2.7 kg) 4.1 %
Feb 17, 2007 146.0 lb (66.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 7, 2007 223.0 lb (101.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 13.0 lb (5.9 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 17, 2007 188.0 lb (85.5 kg) 13.0 lb (5.9 kg) 7.4 %
Mar 5, 2007 175.0 lb (79.5 kg)


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