Member Since: Feb 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,976
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Feb 10, 2009 3:12amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Jun 23, 2008 3:16pmLast Blog Post : Feb 17, 2007 9:06pm
the_clamp_down
Overall Goal: I want to look really, really, really ridicously good looking.
Fit Status:
the_clamp_down has not entered a Fit Status.
Ask the_clamp_down for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 23
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1974
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: MILLENNIUM SPORT TECHNOLOGIES SPONSORED ATHLETE
Sep 14, 2000
Aug 12, 2007
GOAL
by 8/1/2008.
weight: 184
GOAL
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): I want to look really, really, really ridicously good looking.
Goal (Long): {bench -225/ 10 times or 300}
{snatch-185}
{bb curl-165}
{military press-185}
{squat 400 * 5}
{vertical jump-35}==dunking
{long jump - 20 ft}
{40- 4.55 legit}
{400- sub 50}
{mile- sub 5:00}
{one arm chinup}
{human flag}
{the splits}
{handstand pushup}
==basically, to be the fastest, strongest, most agile son of bitch alive.
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest: long jump.
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Category: Training on Feb 17, 2007 9:06pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 01, 2007
Reason: IT works!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 10, 2009 3:12am
Recent Threads:
EVERYTHING YOUR NOT DOING.
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HEART OF A CHAMPION- Nelly
[ Leave the_clamp_down a Comment
TrailrParkTrash [ View Profile ] Jan 4, 2008 7:56am
Looking jacked.. great athletic physique bro..congrats!
todder guest Nov 24, 2007 8:33am
Would you like a sponsoe? Hit me back anytime,Todd @ 858 692 6153
wiseboy [ View Profile ] Feb 27, 2007 5:22pm
looking really athletic, cut up with some lean mass. keep up the good work bro.
WattaRush [ View Profile ] Feb 21, 2007 2:02pm
Lookin impressive man. I'm envious. Keep up the hard work. Good luck & God Bless.
lbdb18 [ View Profile ] Feb 19, 2007 1:21pm
thanks for the post man, you're looking ripped. Keep up the hard work.
andreb [ View Profile ] Feb 19, 2007 10:25am
All the hard work has paid off. Very muscular and ripped. Solid traps, delts, arms/forearms, chest/pecs. Continued success. André
txjump12500 [ View Profile ] Feb 18, 2007 5:43am
Already look like a machine bro. Keep it up!
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