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theGuy045
"To not be fat."

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Progress Pictures


Oldest Newest
Feb 12, 2007 Nov 15, 2009
02-27-07 11-15-09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: -2.0 lb (-0.9 kg)
Current: 220.0 lb (100.0 kg) Percent Change: -0.9 %

  Start Current Goal Remaining  
  Feb 11, 2008 Dec 31, 2009 Dec 31, 2008 Goal Has Expired  
  205.0 lb (93.2 kg) 220.0 lb (100.0 kg) 220.0 lb (100.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 22, 2009 220.0 lb (100.0 kg) -11.0 lb (-5.0 kg) -4.8 %
Sep 29, 2009 231.0 lb (105.0 kg) 12.0 lb (5.5 kg) 5.5 %
Aug 30, 2009 219.0 lb (99.5 kg) 11.0 lb (5.0 kg) 5.3 %
Jun 17, 2009 208.0 lb (94.5 kg) 8.0 lb (3.6 kg) 4.0 %
Feb 19, 2009 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -1.5 %
Current: 10.5 % Percent Change: -12.5 %

  Start Current Goal Remaining  
  Mar 26, 2008 Dec 31, 2009 Jul 3, 2008 Goal Has Expired  
  14.7 % 10.5 % 8.0 % 2.5 %  

Date Body Stats: Bodyfat Change % Change
Jun 17, 2009 10.5 % 1.5 % 16.7 %
Feb 19, 2009 9.0 % -3.0 % -25.0 %
Dec 15, 2008 12.0 % -2.7 % -18.4 %
Mar 26, 2008 14.7 % 2.7 % 22.5 %
Jan 18, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 5.0" (12.7 cm)
Current: 46.0" (116.8 cm) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 29, 2009 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
Jun 22, 2009 45.5" (115.6 cm) 1.5" (3.8 cm) 3.4 %
Dec 15, 2008 44.0" (111.8 cm) 2.5" (6.4 cm) 6.0 %
Jan 26, 2007 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 18, 2007 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 29, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jun 22, 2009 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Dec 15, 2008 16.3" (41.3 cm) 0.4" (0.9 cm) 2.3 %
Jan 26, 2007 15.9" (40.3 cm) 0.6" (1.6 cm) 4.1 %
Jan 18, 2007 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 29, 2009 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -4.0" (-10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 22, 2009 34.0" (86.4 cm) -5.0" (-12.7 cm) -12.8 %
Sep 29, 2009 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Jun 22, 2009 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Feb 19, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Dec 15, 2008 36.0" (91.4 cm) 3.0" (7.6 cm) 9.1 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 3.5" (8.9 cm)
Current: 27.0" (68.6 cm) Percent Change: 14.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 29, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2009 27.0" (68.6 cm) 0.5" (1.3 cm) 1.9 %
Dec 15, 2008 26.5" (67.3 cm) 3.0" (7.6 cm) 12.8 %
Dec 26, 2006 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 29, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 15, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Dec 26, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.5" (3.8 cm)
Current: 14.0" (35.6 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 29, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jun 22, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 15, 2008 13.0" (33.0 cm) 0.8" (1.9 cm) 6.1 %
Jan 26, 2007 12.3" (31.1 cm) -0.8" (-1.9 cm) -5.8 %
Jan 18, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 29, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jun 22, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Dec 15, 2008 16.5" (41.9 cm) 1.3" (3.2 cm) 8.2 %
Jan 18, 2007 15.3" (38.7 cm) -1.3" (-3.2 cm) -7.6 %
Dec 26, 2006 16.5" (41.9 cm) -1.5" (-3.8 cm) -8.3 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 29, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 15, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 26, 2006 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2005 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 20, 1998 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 202.0 lb (91.8 kg)
Current: 312.0 lb (141.8 kg) Percent Change: 183.6 %

  Start Current Goal Remaining  
  Feb 11, 2008 Dec 31, 2009 Mar 16, 2008 Goal Has Expired  
  260.0 lb (118.2 kg) 312.0 lb (141.8 kg) 280.0 lb (127.3 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 22, 2009 312.0 lb (141.8 kg) -10.0 lb (-4.5 kg) -3.1 %
Sep 29, 2009 322.0 lb (146.4 kg) 17.0 lb (7.7 kg) 5.6 %
Jun 22, 2009 305.0 lb (138.6 kg) -20.0 lb (-9.1 kg) -6.2 %
Feb 19, 2009 325.0 lb (147.7 kg) 30.0 lb (13.6 kg) 10.2 %
Dec 28, 2008 295.0 lb (134.1 kg) 60.0 lb (27.3 kg) 25.5 %
 
Show Full History (13 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 227.0 lb (103.2 kg)
Current: 557.0 lb (253.2 kg) Percent Change: 68.8 %

  Start Current Goal Remaining  
  Feb 11, 2008 Dec 31, 2009 Mar 16, 2008 Goal Has Expired  
  387.0 lb (175.9 kg) 557.0 lb (253.2 kg) 456.0 lb (207.3 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Sep 29, 2009 557.0 lb (253.2 kg) 54.0 lb (24.5 kg) 10.7 %
Jun 22, 2009 503.0 lb (228.6 kg) -18.0 lb (-8.2 kg) -3.5 %
Feb 19, 2009 521.0 lb (236.8 kg) -20.0 lb (-9.1 kg) -3.7 %
Dec 13, 2008 541.0 lb (245.9 kg) 44.0 lb (20.0 kg) 8.9 %
Jun 24, 2008 497.0 lb (225.9 kg) 110.0 lb (50.0 kg) 28.4 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 197.0 lb (89.5 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 57.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 29, 2009 541.0 lb (245.9 kg) -12.0 lb (-5.5 kg) -2.2 %
Jun 22, 2009 553.0 lb (251.4 kg) 94.0 lb (42.7 kg) 20.5 %
Feb 19, 2009 459.0 lb (208.6 kg) 32.0 lb (14.5 kg) 7.5 %
Dec 13, 2008 427.0 lb (194.1 kg) 83.0 lb (37.7 kg) 24.1 %
Jun 24, 2008 344.0 lb (156.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 116.0 lb (52.7 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 290.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 29, 2009 156.0 lb (70.9 kg) 19.0 lb (8.6 kg) 13.9 %
Jun 22, 2009 137.0 lb (62.3 kg) -24.0 lb (-10.9 kg) -14.9 %
Feb 19, 2009 161.0 lb (73.2 kg) 27.0 lb (12.3 kg) 20.1 %
Dec 13, 2008 134.0 lb (60.9 kg) 1.0 lb (0.5 kg) 0.8 %
Jun 24, 2008 133.0 lb (60.5 kg) 12.0 lb (5.5 kg) 9.9 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 39.0 lb (17.7 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 19, 2009 262.0 lb (119.1 kg) 30.0 lb (13.6 kg) 12.9 %
Jun 24, 2008 232.0 lb (105.5 kg) 9.0 lb (4.1 kg) 4.0 %
Feb 11, 2008 223.0 lb (101.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 189.0 lb (85.9 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 378.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 29, 2009 239.0 lb (108.6 kg) 24.0 lb (10.9 kg) 11.2 %
Jun 22, 2009 215.0 lb (97.7 kg) -8.0 lb (-3.6 kg) -3.6 %
Feb 19, 2009 223.0 lb (101.4 kg) -7.0 lb (-3.2 kg) -3.0 %
Dec 13, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 24, 2008 230.0 lb (104.5 kg) 39.0 lb (17.7 kg) 20.4 %
 
Show Full History (9 Entries)


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