Last Visit: Jul 13, 2009 8:04pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 13, 2009 8:03pm Last Blog Post: Apr 9, 2008 8:58pm
Overall Goal: theDUKE07 has not set an Overall Goal
Fit Status:
theDUKE07 has not entered a Fit Status.
Ask theDUKE07 for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Jose
Sex:
Male
Age:
26
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I have always been active in sports and martial arts. Working in an office for 10 hours a day wasn't the best thing for my body. I stopped eating right and working out. I picked up a fitness magazine one day and got motivated to turn it all around. Now i'm hitting the gym regularly and trying to stay in good health.
Why I Love It:
Its a good stress release, and it is an awesome feeling when you see the results of your hard work.
How I Stay Motivated:
Stay focused on the finish line
BB Accomplishments:
Forum Signature:
Last Updated: Mar 6, 2008 4:39pm
What theDUKE07 Is Up To:
Jul 13, 2009
theDUKE07 changed Body Fat from 5.1% to 4.6%, a loss of 0.5 percentage point in 123 days
