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Progress & Goals
167.6 Lbs.
LEAN BODY MASS
15.4 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
thatswhatshesed updated his weight from 190 Lbs. to 183 Lbs., a 7 Lb. loss in 23 days.
Apr 29, 2013 | Likethatswhatshesed updated his weight from 197 Lbs. to 190 Lbs., a 7 Lb. loss in 57 days.
Apr 6, 2013 | Likethatswhatshesed joined the The Journey of the Skinnies BodyGroup.
Reason I joined this BodyGroup: Naturally skinny, and just embracing working out and eating well! been a part of the thread, and would love to join the group! Members: 439
thatswhatshesed updated his weight from 192 Lbs. to 197 Lbs., a 5 Lb. gain in 53 days.
Feb 8, 2013 | Likethatswhatshesed updated his weight from 191 Lbs. to 192 Lbs., a 1 Lb. gain in 87 days.
Dec 17, 2012 | Likethatswhatshesed updated his body fat from 16% to 13.5%, a loss of 2.5% in 161 days.
Sep 21, 2012 | Likethatswhatshesed updated his weight from 186 Lbs. to 191 Lbs., a 5 Lb. gain in 40 days.
Sep 21, 2012 | Likethatswhatshesed getting back on the bulking horse. New workouts with PRRS cant wait!
Aug 12, 2012 | Like
thatswhatshesed updated his weight from 210 Lbs. to 186 Lbs., a 24 Lb. loss in 121 days.
Aug 12, 2012
thatswhatshesed updated his body fat from 13.5% to 8.4%, a loss of 5.1% in 220 days.