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Overall Goal
///
Compete
I really want to win one of those sword.
Progress & Goals
BEFORE
Jan 5, 2011
CURRENT
May 4, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Mar 5, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-10-24,2009-03-23,2012-03-05
182,184,170
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
thatguy6489 has not added any program information.
My Nutrition Program View My Full Nutrition Program
thatguy6489 has not added any program information.
My Supplement Program View My Full Supplement Program
thatguy6489 has not added any program information.
My Motivation Program View My Full Motivation Program
thatguy6489 has not added any program information.
Visitor Comments
JimUSA
Great profile pic. Does being muscular give you the right to smile big time? Yes, it does!
Oct 27, 2012 12:33pm
Hilaireous
I wanted to ask you, Mister. I started working out about a week ago, changing eating habits and following the workout schedule of Gianni Dy (some dude I saw on an ad for Teen Transformations) how long would it take to see results from working out? Sorry for the long question.
~Andy
Sep 23, 2011 8:42pm
Going4Swole
Thanks buddy, I appreciate the encouragement man!! I hope to make some nice progress this year.
May 5, 2011 8:01pm
builder4christ
Thanks for the add bro. You will do awesome in your next contest. Stay focused and keep me posted.
Dec 20, 2010 2:38pm
ThanksB2God
cool thanks man, dunno if i asked u already but whats ur next show this year?
Apr 19, 2010 8:21pm
ThanksB2God
I feel ya about the eating part...by the way who helped u with ur contest prep for you show...needing some guidance with that
Apr 1, 2010 8:51pm
scorpius
What`sup bro!!1, how`s traiing??, thx 4the add, looking big man, any plans on competing nearby??
Mar 24, 2010 7:30am
ThanksB2God
yo Dustin! was good man? See u competed in that NPC show this past weekend how was it? U took home some hardware?....I had all intention of doing some shows this year...but decided to take this year off...I need to learn more and grow more...you doing another show this year?
Mar 23, 2010 2:16pm
ThanksB2God
Going okay..tired of it already lol..i'll be doing that NPC july show and the SNBF july one too. I'll def be at the NPC August show to check u destroy your fellow competitors
May 16, 2009 6:08pm
MoreMsclXXL
Getting back into competing.. Hav enot in some time though!! You competing this year?
May 13, 2009 1:18am
ThanksB2God
you know what...I might just do the NPC show in july, its a week before the SNBF one...but really I wanna see how my body looks at 5 weeks out that will be the determining factor
Mar 26, 2009 4:36pm
ThanksB2God
that's whazzup man... i'm not 228lbs yet...222lbs...I was thinking about doing the NPC in july... but most likely doing the SNBF one...heard there is a musclemania comp down here somewhere might check in on that too
Mar 24, 2009 1:38pm
thatguy6489 is now friends with baus23.