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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
169
Lbs.
Nov 27, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-19,2012-10-21,2012-11-27
168,180,169
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
thatguy1987 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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thatguy1987 updated his weight from 180 Lbs. to 169 Lbs., a 11 Lb. loss in 37 days.
Nov 27, 2012 | LikeVisitor Comments
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thatguy1987 added a new profile photo.