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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 50.0 lb (22.7 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 34.5 %

  Start Current Goal Remaining  
  Apr 28, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  146.0 lb (66.4 kg) 195.0 lb (88.6 kg) 160.0 lb (72.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 9, 2009 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Aug 14, 2009 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 26, 2009 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
Jun 23, 2009 185.0 lb (84.1 kg) 2.0 lb (0.9 kg) 1.1 %
Jun 16, 2009 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 3.0 % Change: 4.0 %
Current: 7.0 % Percent Change: 133.3 %

  Start Current Goal Remaining  
  Apr 28, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  2.5 % 7.0 % 2.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 25, 2007 7.0 % 4.0 % 133.3 %
Jun 19, 2007 3.0 % 1.0 % 50.0 %
May 12, 2007 2.0 % -0.5 % -20.0 %
May 10, 2007 2.5 % 0.0 % 0.0 %
May 4, 2007 2.5 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 5.0" (12.7 cm)
Current: 44.5" (113.0 cm) Percent Change: 12.7 %

  Start Current Goal Remaining  
  Aug 3, 2007 Dec 22, 2009 Oct 1, 2007 Goal Has Expired  
  42.0" (106.7 cm) 44.5" (113.0 cm) 43.0" (109.2 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jun 16, 2009 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
Apr 16, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Dec 12, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Sep 22, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 3, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.5" (6.4 cm)
Current: 15.5" (39.4 cm) Percent Change: 19.2 %

  Start Current Goal Remaining  
  Aug 3, 2007 Dec 22, 2009 Oct 1, 2007 Goal Has Expired  
  14.3" (36.2 cm) 15.5" (39.4 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Feb 28, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jan 26, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 29, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Sep 22, 2007 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 3, 2007 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 4.0" (10.2 cm)
Current: 37.0" (94.0 cm) Percent Change: 12.1 %

  Start Current Goal Remaining  
  Apr 28, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  33.0" (83.8 cm) 37.0" (94.0 cm) 33.0" (83.8 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Jul 2, 2009 37.0" (94.0 cm) 2.5" (6.4 cm) 7.2 %
May 26, 2007 34.5" (87.6 cm) 1.5" (3.8 cm) 4.5 %
May 23, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: 1.5" (3.8 cm)
Current: 29.0" (73.7 cm) Percent Change: 5.5 %

  Start Current Goal Remaining  
  Apr 28, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  27.5" (69.9 cm) 29.0" (73.7 cm) 27.0" (68.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jun 16, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Jan 11, 2009 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
Jun 19, 2007 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
May 23, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 4.0" (10.2 cm)
Current: 25.0" (63.5 cm) Percent Change: 19.0 %

  Start Current Goal Remaining  
  Aug 3, 2007 Dec 22, 2009 Oct 1, 2007 Goal Has Expired  
  23.0" (58.4 cm) 25.0" (63.5 cm) 24.0" (61.0 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Aug 19, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Feb 21, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Dec 23, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Aug 3, 2007 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2007 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
 
Show Full History (15 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.3" (36.3 cm) Change: 1.7" (4.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 11.9 %

  Start Current Goal Remaining  
  Aug 3, 2007 Dec 22, 2009 Oct 1, 2007 Goal Has Expired  
  15.8" (40.0 cm) 16.0" (40.6 cm) 16.5" (41.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Aug 19, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Aug 3, 2007 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2007 15.8" (40.0 cm) 0.5" (1.3 cm) 3.3 %
Jun 24, 2007 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
May 23, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
 
Show Full History (12 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.1" (28.2 cm) Change: 2.2" (5.5 cm)
Current: 13.3" (33.7 cm) Percent Change: 19.4 %

  Start Current Goal Remaining  
  Aug 3, 2007 Dec 22, 2009 Oct 1, 2007 Goal Has Expired  
  12.0" (30.5 cm) 13.3" (33.7 cm) 13.0" (33.0 cm) Goal Achieved!  

Date Body Stats: Forearms Change % Change
May 16, 2009 13.3" (33.7 cm) 0.8" (1.9 cm) 6.0 %
Jun 21, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Sep 22, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 3, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 12.0" (30.5 cm) 0.3" (0.8 cm) 2.6 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 7.0" (17.8 cm)
Current: 50.0" (127.0 cm) Percent Change: 16.3 %

  Start Current Goal Remaining  
  Sep 22, 2007 Dec 22, 2009 Nov 30, 1999 Goal Has Expired  
  48.0" (121.9 cm) 50.0" (127.0 cm) 50.0" (127.0 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Jun 16, 2009 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Apr 30, 2008 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Sep 22, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2007 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Aug 3, 2007 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 28, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 17.0" (43.2 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
May 23, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 10, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Dec 17, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
May 23, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 17, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 105.0 lb (47.7 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 61.8 %

  Start Current Goal Remaining  
  Aug 3, 2007 Dec 22, 2009 Oct 1, 2007 Goal Has Expired  
  190.0 lb (86.4 kg) 275.0 lb (125.0 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Sep 11, 2009 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
Jul 29, 2009 265.0 lb (120.5 kg) 5.0 lb (2.3 kg) 1.9 %
Jul 18, 2009 260.0 lb (118.2 kg) 5.0 lb (2.3 kg) 2.0 %
Jun 23, 2009 255.0 lb (115.9 kg) 15.0 lb (6.8 kg) 6.3 %
Jun 16, 2009 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
 
Show Full History (19 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 120.0 lb (54.5 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 57.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 11, 2009 330.0 lb (150.0 kg) 15.0 lb (6.8 kg) 4.8 %
Jul 18, 2009 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
Jul 7, 2009 310.0 lb (140.9 kg) 10.0 lb (4.5 kg) 3.3 %
Jun 23, 2009 300.0 lb (136.4 kg) 15.0 lb (6.8 kg) 5.3 %
Jan 26, 2009 285.0 lb (129.5 kg) 5.0 lb (2.3 kg) 1.8 %
 
Show Full History (14 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 205.0 lb (93.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 102.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 5, 2009 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Aug 24, 2009 400.0 lb (181.8 kg) 30.0 lb (13.6 kg) 8.1 %
Jul 11, 2009 370.0 lb (168.2 kg) 5.0 lb (2.3 kg) 1.4 %
Jul 2, 2009 365.0 lb (165.9 kg) 15.0 lb (6.8 kg) 4.3 %
Jun 23, 2009 350.0 lb (159.1 kg) 15.0 lb (6.8 kg) 4.5 %
 
Show Full History (15 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -99.0 lb (-45.0 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.0 %

  Start Current Goal Remaining  
  Apr 28, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  100.0 lb (45.5 kg) 1.0 lb (0.5 kg) 110.0 lb (50.0 kg) 109.0 lb (49.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jul 5, 2009 1.0 lb (0.5 kg) -109.0 lb (-49.5 kg) -99.1 %
May 23, 2007 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 17, 2007 110.0 lb (50.0 kg) 5.0 lb (2.3 kg) 4.8 %
May 15, 2007 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 12, 2007 105.0 lb (47.7 kg) 5.0 lb (2.3 kg) 5.0 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 120.0 lb (54.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 120.0 %

  Start Current Goal Remaining  
  Apr 28, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  100.0 lb (45.5 kg) 220.0 lb (100.0 kg) 130.0 lb (59.1 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Aug 10, 2009 220.0 lb (100.0 kg) 20.0 lb (9.1 kg) 10.0 %
Feb 15, 2009 200.0 lb (90.9 kg) 30.0 lb (13.6 kg) 17.6 %
Jan 5, 2009 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
Jul 12, 2007 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
May 23, 2007 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 36.0 lb (16.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 22.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 31, 2009 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Aug 21, 2009 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
Jul 18, 2009 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Mar 12, 2008 170.0 lb (77.3 kg) 11.0 lb (5.0 kg) 6.9 %
May 23, 2007 159.0 lb (72.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)


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